| August 2024 |
| Sun 18th: |
1618 *
|
101%
|
fat: 56.03g |
| |
protein: 142.01g |
| |
carbs: 136.38g |
|
-
|
-
|
| Sat 17th: |
1591 *
|
99%
|
fat: 52.67g |
| |
protein: 139.27g |
| |
carbs: 149.57g |
|
-
|
-
|
| Fri 16th: |
1615 *
|
101%
|
fat: 53.53g |
| |
protein: 129.59g |
| |
carbs: 152.69g |
|
-
|
-
|
| Thu 15th: |
1428 *
|
89%
|
fat: 39.61g |
| |
protein: 125.56g |
| |
carbs: 147.05g |
|
-
|
-
|
| Wed 14th: |
1574 *
|
98%
|
fat: 52.99g |
| |
protein: 127.64g |
| |
carbs: 159.56g |
|
-
|
-
|
| Tue 13th: |
1577 *
|
99%
|
fat: 53.84g |
| |
protein: 126.22g |
| |
carbs: 151.81g |
|
984*
|
 593
|
| Mon 12th: |
1584 *
|
99%
|
fat: 51.17g |
| |
protein: 132.46g |
| |
carbs: 158.11g |
|
1185*
|
399
|
| Sun 11th: |
1575 *
|
98%
|
fat: 45.91g |
| |
protein: 138.59g |
| |
carbs: 158.22g |
|
1226*
|
349
|
| Sat 10th: |
1375 *
|
86%
|
fat: 57.12g |
| |
protein: 114.23g |
| |
carbs: 99.12g |
|
1233*
|
142
|
| Fri 9th: |
1587 *
|
99%
|
fat: 45.60g |
| |
protein: 136.52g |
| |
carbs: 163.33g |
|
1188*
|
399
|
| Thu 8th: |
1510 *
|
94%
|
fat: 41.10g |
| |
protein: 123.01g |
| |
carbs: 167.17g |
|
1238*
|
272
|
| Wed 7th: |
1590 *
|
99%
|
fat: 51.91g |
| |
protein: 129.80g |
| |
carbs: 158.60g |
|
1221*
|
369
|
| Tue 6th: |
1589 *
|
99%
|
fat: 44.89g |
| |
protein: 140.40g |
| |
carbs: 160.43g |
|
1240*
|
349
|
| Mon 5th: |
1520 *
|
95%
|
fat: 49.46g |
| |
protein: 115.70g |
| |
carbs: 160.36g |
|
1179*
|
341
|
| Sun 4th: |
1598 *
|
100%
|
fat: 48.13g |
| |
protein: 134.94g |
| |
carbs: 160.21g |
|
1194*
|
404
|
| Sat 3rd: |
1536 *
|
96%
|
fat: 47.88g |
| |
protein: 136.36g |
| |
carbs: 152.86g |
|
1242*
|
294
|
| Fri 2nd: |
1588 *
|
99%
|
fat: 50.54g |
| |
protein: 128.30g |
| |
carbs: 170.70g |
|
1184*
|
404
|
| Thu 1st: |
1529 *
|
96%
|
fat: 55.74g |
| |
protein: 130.98g |
| |
carbs: 137.65g |
|
1230*
|
299
|
| July 2024 |
| Wed 31st: |
1598 *
|
100%
|
fat: 53.13g |
| |
protein: 130.13g |
| |
carbs: 169.08g |
|
1189*
|
409
|
| Tue 30th: |
1580 *
|
99%
|
fat: 55.44g |
| |
protein: 127.39g |
| |
carbs: 149.58g |
|
1231*
|
349
|
