| September 2024 |
| Tue 17th: |
551 *
|
34%
|
fat: 4.49g |
| |
protein: 29.47g |
| |
carbs: 97.23g |
|
-
|
-
|
| Mon 16th: |
1348 *
|
84%
|
fat: 48.42g |
| |
protein: 124.85g |
| |
carbs: 109.59g |
|
-
|
-
|
| Sun 15th: |
1574 *
|
98%
|
fat: 54.67g |
| |
protein: 116.65g |
| |
carbs: 168.03g |
|
568*
|
 1006
|
| Sat 14th: |
1616 *
|
101%
|
fat: 56.18g |
| |
protein: 129.87g |
| |
carbs: 165.43g |
|
1281*
|
335
|
| Fri 13th: |
1470 *
|
92%
|
fat: 50.08g |
| |
protein: 119.64g |
| |
carbs: 142.59g |
|
1223*
|
247
|
| Thu 12th: |
1512 *
|
94%
|
fat: 55.09g |
| |
protein: 129.43g |
| |
carbs: 153.30g |
|
1198*
|
314
|
| Wed 11th: |
1558 *
|
97%
|
fat: 58.14g |
| |
protein: 132.28g |
| |
carbs: 140.29g |
|
1222*
|
336
|
| Tue 10th: |
1728 *
|
108%
|
fat: 58.20g |
| |
protein: 124.44g |
| |
carbs: 193.58g |
|
1206*
|
522
|
| Mon 9th: |
1610 *
|
101%
|
fat: 55.67g |
| |
protein: 121.82g |
| |
carbs: 168.90g |
|
1191*
|
419
|
| Sun 8th: |
1597 *
|
100%
|
fat: 54.05g |
| |
protein: 132.22g |
| |
carbs: 156.30g |
|
1173*
|
424
|
| Sat 7th: |
1570 *
|
98%
|
fat: 54.78g |
| |
protein: 123.15g |
| |
carbs: 184.89g |
|
1182*
|
388
|
| Fri 6th: |
1596 *
|
100%
|
fat: 55.25g |
| |
protein: 122.60g |
| |
carbs: 173.37g |
|
1189*
|
407
|
| Thu 5th: |
1581 *
|
99%
|
fat: 52.98g |
| |
protein: 127.09g |
| |
carbs: 176.97g |
|
1201*
|
380
|
| Wed 4th: |
1621 *
|
101%
|
fat: 46.72g |
| |
protein: 132.45g |
| |
carbs: 203.27g |
|
1230*
|
391
|
| Tue 3rd: |
1575 *
|
98%
|
fat: 54.71g |
| |
protein: 142.10g |
| |
carbs: 142.75g |
|
1201*
|
374
|
| Mon 2nd: |
1585 *
|
99%
|
fat: 54.67g |
| |
protein: 130.37g |
| |
carbs: 160.43g |
|
1225*
|
360
|
| Sun 1st: |
1583 *
|
99%
|
fat: 51.28g |
| |
protein: 135.37g |
| |
carbs: 162.08g |
|
1180*
|
403
|
| August 2024 |
| Sat 31st: |
1590 *
|
99%
|
fat: 52.56g |
| |
protein: 124.89g |
| |
carbs: 166.79g |
|
1229*
|
361
|
| Fri 30th: |
1411 *
|
88%
|
fat: 50.48g |
| |
protein: 135.96g |
| |
carbs: 108.78g |
|
1233*
|
178
|
| Thu 29th: |
1582 *
|
99%
|
fat: 52.27g |
| |
protein: 132.31g |
| |
carbs: 154.61g |
|
1234*
|
348
|
