| May 2024 |
| December 2023 |
| Tue 19th: |
456 *
|
23%
|
fat: 25.12g |
| |
protein: 27.93g |
| |
carbs: 32.57g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
727 *
|
37%
|
fat: 14.79g |
| |
protein: 70.99g |
| |
carbs: 79.00g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
257 *
|
13%
|
fat: 7.18g |
| |
protein: 7.60g |
| |
carbs: 46.80g |
|
-
|
-
|
| Wed 25th: |
1770 *
|
90%
|
fat: 41.28g |
| |
protein: 151.99g |
| |
carbs: 200.52g |
|
-
|
-
|
| Tue 24th: |
966 *
|
49%
|
fat: 20.29g |
| |
protein: 87.00g |
| |
carbs: 114.90g |
|
-
|
-
|
| Sat 21st: |
1362 *
|
70%
|
fat: 59.46g |
| |
protein: 102.04g |
| |
carbs: 115.42g |
|
-
|
-
|
| Fri 20th: |
845 *
|
43%
|
fat: 37.00g |
| |
protein: 65.92g |
| |
carbs: 63.24g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
933 *
|
48%
|
fat: 33.96g |
| |
protein: 61.75g |
| |
carbs: 93.44g |
|
-
|
-
|
| Tue 19th: |
1406 *
|
72%
|
fat: 22.50g |
| |
protein: 67.78g |
| |
carbs: 127.90g |
|
-
|
-
|
| Sun 17th: |
412 *
|
21%
|
fat: 17.31g |
| |
protein: 17.75g |
| |
carbs: 47.54g |
|
-
|
-
|
| Mon 4th: |
1670 *
|
85%
|
fat: 55.56g |
| |
protein: 147.02g |
| |
carbs: 165.27g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
401 *
|
20%
|
fat: 24.51g |
| |
protein: 25.12g |
| |
carbs: 20.79g |
|
-
|
-
|
| Mon 21st: |
1856 *
|
95%
|
fat: 57.50g |
| |
protein: 167.40g |
| |
carbs: 173.19g |
|
-
|
-
|
| Wed 16th: |
1138 *
|
58%
|
fat: 43.21g |
| |
protein: 123.91g |
| |
carbs: 69.76g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
1017 *
|
52%
|
fat: 36.01g |
| |
protein: 99.16g |
| |
carbs: 72.54g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1485 *
|
76%
|
fat: 45.59g |
| |
protein: 99.09g |
| |
carbs: 177.76g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
571 *
|
29%
|
fat: 30.14g |
| |
protein: 43.81g |
| |
carbs: 29.35g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
1181 *
|
60%
|
fat: 54.67g |
| |
protein: 44.54g |
| |
carbs: 133.98g |
|
-
|
-
|
| Wed 18th: |
476 *
|
24%
|
fat: 24.57g |
| |
protein: 19.74g |
| |
carbs: 45.72g |
|
-
|
-
|
