| January 2012 |
| Tue 10th: |
701 *
|
42%
|
fat: 31.86g |
| |
protein: 28.99g |
| |
carbs: 72.72g |
|
-
|
-
|
| Mon 9th: |
1666 *
|
100%
|
fat: 88.46g |
| |
protein: 79.85g |
| |
carbs: 143.21g |
|
-
|
-
|
| Sun 8th: |
1075
|
65%
|
fat: 45.15g |
| |
protein: 56.24g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sat 7th: |
799 *
|
48%
|
fat: 42.67g |
| |
protein: 25.17g |
| |
carbs: 80.65g |
|
-
|
-
|
| Fri 6th: |
412 *
|
25%
|
fat: 19.54g |
| |
protein: 29.07g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 5th: |
1064
|
64%
|
fat: 47.28g |
| |
protein: 51.56g |
| |
carbs: 105.37g |
|
2580
|
 1516
|
| Wed 4th: |
1409 *
|
85%
|
fat: 57.40g |
| |
protein: 60.06g |
| |
carbs: 153.95g |
|
-
|
-
|
| Tue 3rd: |
1175
|
71%
|
fat: 50.98g |
| |
protein: 63.78g |
| |
carbs: 121.42g |
|
2580*
|
1405
|
| Mon 2nd: |
626 *
|
38%
|
fat: 19.36g |
| |
protein: 30.34g |
| |
carbs: 83.36g |
|
-
|
-
|
| Sun 1st: |
1270 *
|
77%
|
fat: 55.04g |
| |
protein: 51.18g |
| |
carbs: 152.18g |
|
2622*
|
1352
|
| January 2011 |
| Sat 15th: |
3 *
|
0%
|
fat: 0.10g |
| |
protein: 0.36g |
| |
carbs: 0.21g |
|
-
|
-
|
| Fri 14th: |
1010 *
|
61%
|
fat: 40.15g |
| |
protein: 48.58g |
| |
carbs: 114.94g |
|
3009*
|
1999
|
| Thu 13th: |
1707
|
103%
|
fat: 64.53g |
| |
protein: 62.95g |
| |
carbs: 214.11g |
|
2628*
|
921
|
| June 2010 |
| Thu 10th: |
1050 *
|
63%
|
fat: 44.00g |
| |
protein: 71.25g |
| |
carbs: 98.92g |
|
2624*
|
1574
|
| Wed 9th: |
1605
|
97%
|
fat: 77.16g |
| |
protein: 116.37g |
| |
carbs: 121.19g |
|
2496*
|
891
|
| March 2010 |
| Sat 20th: |
991 *
|
60%
|
fat: 9.37g |
| |
protein: 37.23g |
| |
carbs: 191.09g |
|
-
|
-
|
| Fri 19th: |
1452
|
88%
|
fat: 49.34g |
| |
protein: 96.68g |
| |
carbs: 168.17g |
|
-
|
-
|
| Thu 18th: |
1366
|
82%
|
fat: 37.73g |
| |
protein: 68.77g |
| |
carbs: 196.21g |
|
2658*
|
1292
|
| Wed 17th: |
1371 *
|
83%
|
fat: 55.48g |
| |
protein: 56.58g |
| |
carbs: 163.36g |
|
-
|
-
|
| Tue 16th: |
1822 *
|
110%
|
fat: 65.39g |
| |
protein: 145.54g |
| |
carbs: 169.63g |
|
2521
|
699
|
