| July 2024 |
| Fri 5th: |
1043 *
|
58%
|
fat: 39.74g |
| |
protein: 33.82g |
| |
carbs: 144.19g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
2193 *
|
122%
|
fat: 76.84g |
| |
protein: 127.64g |
| |
carbs: 255.82g |
|
1904*
|
 289
|
| Tue 25th: |
1267 *
|
70%
|
fat: 62.07g |
| |
protein: 73.45g |
| |
carbs: 105.37g |
|
-
|
-
|
| Mon 24th: |
1890 *
|
105%
|
fat: 75.27g |
| |
protein: 103.76g |
| |
carbs: 201.56g |
|
-
|
-
|
| Sun 23rd: |
1226 *
|
68%
|
fat: 45.17g |
| |
protein: 54.33g |
| |
carbs: 156.25g |
|
1904*
|
 678
|
| Thu 20th: |
1450 *
|
81%
|
fat: 61.28g |
| |
protein: 47.43g |
| |
carbs: 171.90g |
|
-
|
-
|
| Wed 19th: |
1988 *
|
110%
|
fat: 61.67g |
| |
protein: 113.06g |
| |
carbs: 253.02g |
|
2025*
|
37
|
| Tue 18th: |
1680 *
|
93%
|
fat: 40.23g |
| |
protein: 66.86g |
| |
carbs: 233.63g |
|
2101*
|
421
|
| Mon 17th: |
2161 *
|
120%
|
fat: 89.33g |
| |
protein: 81.80g |
| |
carbs: 252.59g |
|
1913*
|
248
|
| May 2024 |
| Tue 28th: |
901 *
|
50%
|
fat: 40.82g |
| |
protein: 41.96g |
| |
carbs: 95.50g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
428 *
|
24%
|
fat: 23.36g |
| |
protein: 20.80g |
| |
carbs: 30.98g |
|
-
|
-
|
| Tue 16th: |
2078 *
|
115%
|
fat: 78.99g |
| |
protein: 102.21g |
| |
carbs: 211.96g |
|
2158*
|
80
|
| Tue 9th: |
1040 *
|
58%
|
fat: 46.83g |
| |
protein: 39.61g |
| |
carbs: 110.54g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1407 *
|
78%
|
fat: 50.65g |
| |
protein: 44.77g |
| |
carbs: 200.97g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
973 *
|
54%
|
fat: 37.50g |
| |
protein: 52.88g |
| |
carbs: 115.00g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
579 *
|
32%
|
fat: 33.37g |
| |
protein: 26.65g |
| |
carbs: 43.43g |
|
2003*
|
1424
|
| November 2023 |
| Tue 14th: |
475 *
|
26%
|
fat: 9.75g |
| |
protein: 29.92g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 10th: |
908 *
|
50%
|
fat: 48.08g |
| |
protein: 42.39g |
| |
carbs: 80.81g |
|
1907*
|
999
|
| Sat 4th: |
1512 *
|
84%
|
fat: 66.00g |
| |
protein: 65.55g |
| |
carbs: 161.06g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1919 *
|
107%
|
fat: 72.58g |
| |
protein: 107.78g |
| |
carbs: 212.21g |
|
1863*
|
56
|
