mimi graus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Fri 13th: 612 * 47%
fat: 19.48g
|
protein: 25.64g
|
carbs: 84.48g
- -
Thu 12th: 692 * 53%
fat: 24.48g
|
protein: 30.37g
|
carbs: 83.13g
- -
Wed 11th: 1422 * 109%
fat: 68.65g
|
protein: 60.52g
|
carbs: 135.00g
- -
Thu 5th: 857 * 66%
fat: 34.44g
|
protein: 38.44g
|
carbs: 94.60g
- -
August 2024
Sat 24th: 903 * 69%
fat: 24.87g
|
protein: 32.59g
|
carbs: 139.60g
- -
Thu 22nd: 750 * 58%
fat: 22.29g
|
protein: 27.64g
|
carbs: 107.61g
- -
Wed 21st: 1222 * 94%
fat: 42.41g
|
protein: 41.31g
|
carbs: 166.14g
2097*  875
Tue 20th: 1452 * 112%
fat: 52.36g
|
protein: 60.73g
|
carbs: 181.46g
2052*  600
Mon 19th: 1333 * 103%
fat: 64.55g
|
protein: 49.48g
|
carbs: 136.95g
2032*  699
Sun 18th: 1298 * 100%
fat: 40.71g
|
protein: 55.61g
|
carbs: 174.75g
2121*  823
July 2024
Mon 29th: 1318 * 101%
fat: 48.11g
|
protein: 61.17g
|
carbs: 161.96g
- -
Sun 28th: 1277 * 98%
fat: 72.39g
|
protein: 46.41g
|
carbs: 121.92g
- -
Sat 27th: 1563 * 120%
fat: 37.73g
|
protein: 47.45g
|
carbs: 256.30g
- -
Fri 26th: 1722 * 132%
fat: 69.41g
|
protein: 42.31g
|
carbs: 230.00g
- -
Thu 25th: 1419 * 109%
fat: 70.32g
|
protein: 61.73g
|
carbs: 139.26g
- -
Wed 24th: 1429 * 110%
fat: 93.87g
|
protein: 41.52g
|
carbs: 111.20g
- -
Tue 23rd: 1804 * 139%
fat: 86.41g
|
protein: 75.38g
|
carbs: 185.33g
- -
Mon 22nd: 1599 * 123%
fat: 65.61g
|
protein: 48.15g
|
carbs: 215.75g
- -
Wed 17th: 1733 * 133%
fat: 52.66g
|
protein: 64.45g
|
carbs: 260.43g
3922*  2189
Sat 13th: 1653 * 127%
fat: 44.03g
|
protein: 43.39g
|
carbs: 265.12g
- -

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