| August 2024 |
| Sat 3rd: |
2159 *
|
108%
|
fat: 109.56g |
| |
protein: 75.61g |
| |
carbs: 216.20g |
|
1929*
|
 230
|
| Fri 2nd: |
1784 *
|
89%
|
fat: 77.09g |
| |
protein: 60.68g |
| |
carbs: 161.08g |
|
3081*
|
 1297
|
| Thu 1st: |
1790 *
|
90%
|
fat: 58.11g |
| |
protein: 65.03g |
| |
carbs: 243.07g |
|
2981*
|
1191
|
| July 2024 |
| Wed 31st: |
1974 *
|
99%
|
fat: 86.96g |
| |
protein: 55.93g |
| |
carbs: 212.82g |
|
3488*
|
1514
|
| Tue 30th: |
1903 *
|
95%
|
fat: 67.50g |
| |
protein: 103.08g |
| |
carbs: 206.27g |
|
3070*
|
1167
|
| Mon 29th: |
1882 *
|
94%
|
fat: 88.91g |
| |
protein: 88.16g |
| |
carbs: 175.95g |
|
3900*
|
2018
|
| Sun 28th: |
1938 *
|
97%
|
fat: 93.76g |
| |
protein: 69.02g |
| |
carbs: 194.65g |
|
3974*
|
2036
|
| Sat 27th: |
1979 *
|
99%
|
fat: 85.10g |
| |
protein: 87.72g |
| |
carbs: 196.53g |
|
3485*
|
1506
|
| Fri 26th: |
1988 *
|
99%
|
fat: 84.31g |
| |
protein: 64.25g |
| |
carbs: 230.74g |
|
3009*
|
1021
|
| Thu 25th: |
1981 *
|
99%
|
fat: 57.02g |
| |
protein: 64.51g |
| |
carbs: 287.07g |
|
3074*
|
1093
|
| Wed 24th: |
1951 *
|
98%
|
fat: 88.89g |
| |
protein: 87.39g |
| |
carbs: 193.64g |
|
2294*
|
343
|
| Tue 23rd: |
1724 *
|
86%
|
fat: 86.64g |
| |
protein: 59.39g |
| |
carbs: 167.84g |
|
1508*
|
216
|
| Mon 22nd: |
1427 *
|
71%
|
fat: 33.60g |
| |
protein: 67.52g |
| |
carbs: 203.51g |
|
1412*
|
15
|
| Sun 21st: |
2152 *
|
108%
|
fat: 69.86g |
| |
protein: 68.49g |
| |
carbs: 288.60g |
|
2941*
|
789
|
| Sat 20th: |
1849 *
|
92%
|
fat: 100.26g |
| |
protein: 59.57g |
| |
carbs: 169.93g |
|
3080*
|
1231
|
| Fri 19th: |
1841 *
|
92%
|
fat: 60.75g |
| |
protein: 67.06g |
| |
carbs: 216.94g |
|
3405*
|
1564
|
| Thu 18th: |
1918 *
|
96%
|
fat: 85.84g |
| |
protein: 77.08g |
| |
carbs: 193.35g |
|
3220*
|
1302
|
| Wed 17th: |
1975 *
|
99%
|
fat: 59.82g |
| |
protein: 63.19g |
| |
carbs: 242.06g |
|
3306*
|
1331
|
| Tue 16th: |
1604 *
|
80%
|
fat: 54.64g |
| |
protein: 101.62g |
| |
carbs: 168.85g |
|
3322*
|
1718
|
| Mon 15th: |
1768 *
|
88%
|
fat: 91.29g |
| |
protein: 69.89g |
| |
carbs: 210.14g |
|
3143*
|
1375
|
