| April 2023 |
| Tue 11th: |
233 *
|
13%
|
fat: 20.00g |
| |
protein: 11.10g |
| |
carbs: 1.55g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
1791 *
|
97%
|
fat: 69.19g |
| |
protein: 100.26g |
| |
carbs: 192.24g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1287 *
|
64%
|
fat: 37.78g |
| |
protein: 88.78g |
| |
carbs: 148.10g |
|
-
|
-
|
| Mon 27th: |
2221 *
|
111%
|
fat: 73.17g |
| |
protein: 106.53g |
| |
carbs: 147.37g |
|
-
|
-
|
| Wed 15th: |
822 *
|
41%
|
fat: 36.92g |
| |
protein: 30.26g |
| |
carbs: 92.42g |
|
-
|
-
|
| Tue 14th: |
494 *
|
25%
|
fat: 18.67g |
| |
protein: 25.51g |
| |
carbs: 58.78g |
|
-
|
-
|
| Mon 13th: |
2194 *
|
110%
|
fat: 76.80g |
| |
protein: 118.11g |
| |
carbs: 273.02g |
|
-
|
-
|
| Sat 11th: |
1837 *
|
92%
|
fat: 101.35g |
| |
protein: 102.46g |
| |
carbs: 202.56g |
|
-
|
-
|
| Fri 10th: |
1990 *
|
100%
|
fat: 86.95g |
| |
protein: 132.58g |
| |
carbs: 158.92g |
|
-
|
-
|
| Thu 9th: |
1983 *
|
99%
|
fat: 68.43g |
| |
protein: 101.82g |
| |
carbs: 226.27g |
|
2306*
|
 323
|
| Tue 7th: |
1872 *
|
94%
|
fat: 67.77g |
| |
protein: 72.65g |
| |
carbs: 102.39g |
|
2331*
|
459
|
| Mon 6th: |
1829 *
|
91%
|
fat: 83.51g |
| |
protein: 98.18g |
| |
carbs: 145.33g |
|
-
|
-
|
| Sun 5th: |
2093 *
|
105%
|
fat: 59.70g |
| |
protein: 106.01g |
| |
carbs: 176.53g |
|
2231*
|
138
|
| Sat 4th: |
2417 *
|
121%
|
fat: 89.38g |
| |
protein: 103.12g |
| |
carbs: 166.40g |
|
-
|
-
|
| Fri 3rd: |
1732 *
|
87%
|
fat: 64.35g |
| |
protein: 95.59g |
| |
carbs: 201.01g |
|
-
|
-
|
| Thu 2nd: |
2056 *
|
103%
|
fat: 53.38g |
| |
protein: 91.02g |
| |
carbs: 162.27g |
|
-
|
-
|
| Wed 1st: |
3099 *
|
155%
|
fat: 55.42g |
| |
protein: 95.70g |
| |
carbs: 342.52g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
837 *
|
42%
|
fat: 39.24g |
| |
protein: 25.88g |
| |
carbs: 97.82g |
|
-
|
-
|
| Sun 29th: |
1686 *
|
84%
|
fat: 73.94g |
| |
protein: 98.57g |
| |
carbs: 157.12g |
|
-
|
-
|
| Sat 28th: |
1922 *
|
96%
|
fat: 61.80g |
| |
protein: 109.97g |
| |
carbs: 230.89g |
|
-
|
-
|
