| August 2024 |
| Sat 31st: |
467 *
|
27%
|
fat: 19.94g |
| |
protein: 7.38g |
| |
carbs: 67.77g |
|
-
|
-
|
| Sat 17th: |
703 *
|
41%
|
fat: 24.74g |
| |
protein: 58.47g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 16th: |
1648 *
|
96%
|
fat: 65.53g |
| |
protein: 98.90g |
| |
carbs: 162.01g |
|
-
|
-
|
| Thu 15th: |
771 *
|
45%
|
fat: 31.55g |
| |
protein: 39.59g |
| |
carbs: 80.66g |
|
-
|
-
|
| Tue 13th: |
1630 *
|
80%
|
fat: 57.89g |
| |
protein: 91.70g |
| |
carbs: 187.94g |
|
-
|
-
|
| Mon 12th: |
1612 *
|
79%
|
fat: 63.61g |
| |
protein: 86.78g |
| |
carbs: 169.28g |
|
-
|
-
|
| Sun 11th: |
567 *
|
28%
|
fat: 25.83g |
| |
protein: 39.56g |
| |
carbs: 42.73g |
|
-
|
-
|
| Sat 10th: |
1965 *
|
96%
|
fat: 67.86g |
| |
protein: 92.21g |
| |
carbs: 248.03g |
|
-
|
-
|
| Fri 9th: |
1383 *
|
68%
|
fat: 52.04g |
| |
protein: 82.39g |
| |
carbs: 146.63g |
|
-
|
-
|
| Thu 8th: |
1671 *
|
82%
|
fat: 68.42g |
| |
protein: 99.99g |
| |
carbs: 168.34g |
|
-
|
-
|
| Wed 7th: |
1648 *
|
81%
|
fat: 65.64g |
| |
protein: 101.73g |
| |
carbs: 162.79g |
|
-
|
-
|
| Tue 6th: |
1749 *
|
86%
|
fat: 63.81g |
| |
protein: 90.68g |
| |
carbs: 200.93g |
|
-
|
-
|
| Mon 5th: |
1685 *
|
82%
|
fat: 72.43g |
| |
protein: 95.36g |
| |
carbs: 166.99g |
|
-
|
-
|
| Sun 4th: |
1483 *
|
73%
|
fat: 60.44g |
| |
protein: 79.79g |
| |
carbs: 156.40g |
|
-
|
-
|
| Sat 3rd: |
1528 *
|
75%
|
fat: 64.19g |
| |
protein: 76.11g |
| |
carbs: 173.15g |
|
-
|
-
|
| Fri 2nd: |
1658 *
|
81%
|
fat: 62.72g |
| |
protein: 97.10g |
| |
carbs: 179.62g |
|
-
|
-
|
| Thu 1st: |
1731 *
|
85%
|
fat: 61.46g |
| |
protein: 105.11g |
| |
carbs: 192.34g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1534 *
|
75%
|
fat: 57.59g |
| |
protein: 74.93g |
| |
carbs: 180.23g |
|
-
|
-
|
| Tue 30th: |
1737 *
|
85%
|
fat: 63.81g |
| |
protein: 84.58g |
| |
carbs: 211.77g |
|
-
|
-
|
| Mon 29th: |
1715 *
|
84%
|
fat: 94.78g |
| |
protein: 89.00g |
| |
carbs: 133.33g |
|
-
|
-
|
