| August 2024 |
| Tue 13th: |
1878 *
|
104%
|
fat: 101.18g |
| |
protein: 141.11g |
| |
carbs: 108.96g |
|
2694*
|
 816
|
| Mon 12th: |
2083 *
|
116%
|
fat: 69.00g |
| |
protein: 164.53g |
| |
carbs: 211.56g |
|
-
|
-
|
| Sun 11th: |
2089 *
|
116%
|
fat: 68.58g |
| |
protein: 103.23g |
| |
carbs: 268.92g |
|
2696*
|
607
|
| Sat 10th: |
2085 *
|
116%
|
fat: 59.74g |
| |
protein: 141.06g |
| |
carbs: 250.70g |
|
2699*
|
614
|
| Fri 9th: |
-
|
-
|
|
2699*
|
-
|
| Thu 8th: |
2228 *
|
124%
|
fat: 104.05g |
| |
protein: 144.04g |
| |
carbs: 182.33g |
|
-
|
-
|
| Wed 7th: |
1865 *
|
104%
|
fat: 60.50g |
| |
protein: 151.29g |
| |
carbs: 196.41g |
|
-
|
-
|
| Tue 6th: |
2071 *
|
115%
|
fat: 47.49g |
| |
protein: 235.12g |
| |
carbs: 182.87g |
|
2699*
|
628
|
| Mon 5th: |
2079 *
|
116%
|
fat: 39.00g |
| |
protein: 221.14g |
| |
carbs: 229.27g |
|
2710*
|
631
|
| Sun 4th: |
1531 *
|
85%
|
fat: 59.71g |
| |
protein: 121.58g |
| |
carbs: 130.16g |
|
2675*
|
1144
|
| Sat 3rd: |
1445 *
|
80%
|
fat: 83.98g |
| |
protein: 83.70g |
| |
carbs: 90.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
450 *
|
25%
|
fat: 25.46g |
| |
protein: 17.02g |
| |
carbs: 39.62g |
|
-
|
-
|
| Mon 29th: |
615 *
|
34%
|
fat: 32.08g |
| |
protein: 48.77g |
| |
carbs: 34.01g |
|
-
|
-
|
| Sun 28th: |
1794 *
|
100%
|
fat: 71.64g |
| |
protein: 131.31g |
| |
carbs: 161.85g |
|
-
|
-
|
| Thu 18th: |
1624 *
|
90%
|
fat: 90.20g |
| |
protein: 84.68g |
| |
carbs: 120.44g |
|
-
|
-
|
| Wed 17th: |
794 *
|
44%
|
fat: 53.41g |
| |
protein: 38.11g |
| |
carbs: 40.68g |
|
-
|
-
|
| Sun 14th: |
2692 *
|
150%
|
fat: 130.50g |
| |
protein: 140.46g |
| |
carbs: 240.18g |
|
-
|
-
|
| Thu 11th: |
1080 *
|
60%
|
fat: 29.98g |
| |
protein: 92.76g |
| |
carbs: 106.41g |
|
-
|
-
|
| Wed 10th: |
1177 *
|
65%
|
fat: 48.04g |
| |
protein: 96.70g |
| |
carbs: 89.56g |
|
-
|
-
|
| Sun 7th: |
1962 *
|
109%
|
fat: 117.66g |
| |
protein: 113.80g |
| |
carbs: 109.28g |
|
-
|
-
|
| Sat 6th: |
646 *
|
36%
|
fat: 43.80g |
| |
protein: 36.13g |
| |
carbs: 23.47g |
|
-
|
-
|
