KarinaZimina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 23rd: 487 * 22%
fat: 31.49g
|
protein: 36.22g
|
carbs: 11.80g
- -
Mon 22nd: 1110 * 50%
fat: 83.69g
|
protein: 65.77g
|
carbs: 20.30g
- -
Sun 21st: 1770 * 80%
fat: 129.67g
|
protein: 114.67g
|
carbs: 41.58g
- -
Sat 20th: 1142 * 52%
fat: 80.19g
|
protein: 82.77g
|
carbs: 25.58g
- -
March 2024
Fri 15th: 573 * 26%
fat: 42.03g
|
protein: 36.52g
|
carbs: 13.21g
- -
May 2023
Mon 29th: 1638 * 74%
fat: 78.86g
|
protein: 90.93g
|
carbs: 142.49g
- -
Sun 28th: 980 * 45%
fat: 42.71g
|
protein: 18.60g
|
carbs: 133.91g
- -
Sat 27th: 1430 * 65%
fat: 54.20g
|
protein: 64.43g
|
carbs: 161.28g
- -
Fri 26th: 1238 * 56%
fat: 19.95g
|
protein: 94.82g
|
carbs: 177.99g
- -
Thu 25th: 2145 * 98%
fat: 96.42g
|
protein: 101.76g
|
carbs: 222.56g
- -
Wed 24th: 1469 * 67%
fat: 46.62g
|
protein: 109.52g
|
carbs: 161.61g
- -
Tue 23rd: 2094 * 95%
fat: 98.90g
|
protein: 78.06g
|
carbs: 235.24g
- -
Mon 22nd: 131 * 6%
fat: 10.01g
|
protein: 2.39g
|
carbs: 7.64g
- -
Sun 21st: 1242 * 56%
fat: 51.34g
|
protein: 44.26g
|
carbs: 157.02g
- -
Sat 20th: 2236 * 102%
fat: 49.37g
|
protein: 91.52g
|
carbs: 358.91g
- -
Fri 19th: 2035 * 92%
fat: 101.50g
|
protein: 76.93g
|
carbs: 210.29g
- -
Thu 18th: 1258 * 57%
fat: 41.87g
|
protein: 56.82g
|
carbs: 169.11g
- -
Wed 17th: 1787 * 81%
fat: 70.95g
|
protein: 112.37g
|
carbs: 187.87g
- -
Tue 16th: 1807 * 82%
fat: 73.68g
|
protein: 56.61g
|
carbs: 249.56g
- -
Mon 15th: 1685 * 77%
fat: 50.59g
|
protein: 91.30g
|
carbs: 220.40g
- -

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