| August 2016 |
| Sun 28th: |
793 *
|
47%
|
fat: 23.78g |
| |
protein: 83.01g |
| |
carbs: 60.72g |
|
-
|
-
|
| Tue 23rd: |
1409 *
|
83%
|
fat: 75.44g |
| |
protein: 121.03g |
| |
carbs: 53.99g |
|
4382*
|
 2973
|
| Mon 22nd: |
1247 *
|
73%
|
fat: 61.07g |
| |
protein: 89.27g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 21st: |
1590 *
|
94%
|
fat: 80.98g |
| |
protein: 108.43g |
| |
carbs: 93.16g |
|
3659*
|
2069
|
| Sat 20th: |
1339 *
|
79%
|
fat: 78.55g |
| |
protein: 74.41g |
| |
carbs: 86.22g |
|
4071*
|
2732
|
| Fri 19th: |
1743 *
|
103%
|
fat: 77.45g |
| |
protein: 184.86g |
| |
carbs: 73.20g |
|
3923*
|
2180
|
| Thu 18th: |
1577 *
|
93%
|
fat: 82.97g |
| |
protein: 94.04g |
| |
carbs: 111.34g |
|
5920*
|
4343
|
| Sat 13th: |
-
|
-
|
|
3309*
|
-
|
| Wed 10th: |
827 *
|
49%
|
fat: 37.53g |
| |
protein: 60.60g |
| |
carbs: 59.74g |
|
3486*
|
2659
|
| Tue 9th: |
1620 *
|
95%
|
fat: 55.46g |
| |
protein: 116.99g |
| |
carbs: 158.07g |
|
3411*
|
1791
|
| Mon 8th: |
1469 *
|
86%
|
fat: 47.20g |
| |
protein: 124.57g |
| |
carbs: 135.87g |
|
-
|
-
|
| Sun 7th: |
1195 *
|
70%
|
fat: 37.75g |
| |
protein: 72.46g |
| |
carbs: 146.09g |
|
3330*
|
2135
|
| Sat 6th: |
1541 *
|
91%
|
fat: 71.61g |
| |
protein: 73.23g |
| |
carbs: 153.74g |
|
6168*
|
4627
|
| Fri 5th: |
1691 *
|
99%
|
fat: 62.88g |
| |
protein: 90.33g |
| |
carbs: 199.39g |
|
5566*
|
3875
|
| Thu 4th: |
1816 *
|
107%
|
fat: 67.73g |
| |
protein: 184.12g |
| |
carbs: 111.03g |
|
3391*
|
1575
|
| Wed 3rd: |
1056 *
|
62%
|
fat: 48.50g |
| |
protein: 84.09g |
| |
carbs: 69.38g |
|
-
|
-
|
| Tue 2nd: |
1558 *
|
92%
|
fat: 65.19g |
| |
protein: 105.88g |
| |
carbs: 143.41g |
|
-
|
-
|
| Mon 1st: |
1650 *
|
97%
|
fat: 64.79g |
| |
protein: 70.43g |
| |
carbs: 206.22g |
|
4386*
|
2736
|
