| July 2024 |
| Wed 17th: |
256 *
|
15%
|
fat: 10.42g |
| |
protein: 12.66g |
| |
carbs: 30.51g |
|
-
|
-
|
| Tue 16th: |
1746 *
|
103%
|
fat: 94.12g |
| |
protein: 91.28g |
| |
carbs: 124.41g |
|
-
|
-
|
| Mon 15th: |
1309 *
|
77%
|
fat: 60.89g |
| |
protein: 75.52g |
| |
carbs: 119.52g |
|
-
|
-
|
| Sun 14th: |
1453 *
|
85%
|
fat: 56.46g |
| |
protein: 77.63g |
| |
carbs: 162.51g |
|
-
|
-
|
| Sat 13th: |
1581 *
|
93%
|
fat: 84.51g |
| |
protein: 93.71g |
| |
carbs: 104.44g |
|
-
|
-
|
| Fri 12th: |
1404 *
|
83%
|
fat: 76.77g |
| |
protein: 55.53g |
| |
carbs: 138.06g |
|
-
|
-
|
| Thu 11th: |
1583 *
|
93%
|
fat: 60.35g |
| |
protein: 69.59g |
| |
carbs: 173.80g |
|
-
|
-
|
| Wed 10th: |
465 *
|
27%
|
fat: 23.54g |
| |
protein: 36.37g |
| |
carbs: 29.62g |
|
-
|
-
|
| Tue 9th: |
1609 *
|
95%
|
fat: 96.44g |
| |
protein: 106.10g |
| |
carbs: 93.22g |
|
-
|
-
|
| Mon 8th: |
1295 *
|
76%
|
fat: 26.36g |
| |
protein: 99.46g |
| |
carbs: 163.57g |
|
-
|
-
|
| Sun 7th: |
1723 *
|
101%
|
fat: 59.96g |
| |
protein: 98.05g |
| |
carbs: 176.16g |
|
-
|
-
|
| Sat 6th: |
2607 *
|
153%
|
fat: 107.78g |
| |
protein: 118.92g |
| |
carbs: 288.68g |
|
2636*
|
 29
|
| Fri 5th: |
1857 *
|
109%
|
fat: 71.78g |
| |
protein: 90.35g |
| |
carbs: 158.99g |
|
-
|
-
|
| Thu 4th: |
2392 *
|
141%
|
fat: 85.46g |
| |
protein: 88.45g |
| |
carbs: 319.62g |
|
-
|
-
|
| Wed 3rd: |
1701 *
|
100%
|
fat: 73.87g |
| |
protein: 73.24g |
| |
carbs: 184.51g |
|
-
|
-
|
| Tue 2nd: |
1578 *
|
93%
|
fat: 72.66g |
| |
protein: 68.81g |
| |
carbs: 171.31g |
|
-
|
-
|
| Mon 1st: |
1400 *
|
82%
|
fat: 68.30g |
| |
protein: 77.86g |
| |
carbs: 124.76g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1933 *
|
114%
|
fat: 68.03g |
| |
protein: 120.65g |
| |
carbs: 194.27g |
|
-
|
-
|
| Sat 29th: |
1842 *
|
97%
|
fat: 87.79g |
| |
protein: 92.94g |
| |
carbs: 174.84g |
|
-
|
-
|
| Fri 28th: |
1748 *
|
92%
|
fat: 77.81g |
| |
protein: 61.70g |
| |
carbs: 194.29g |
|
-
|
-
|
