imaloseweight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 10th: 1561 * 54%
fat: 46.73g
|
protein: 65.78g
|
carbs: 222.38g
- -
March 2010
Mon 29th: 578 * 20%
fat: 22.74g
|
protein: 14.96g
|
carbs: 84.56g
- -
Sun 28th: 1958 * 68%
fat: 21.15g
|
protein: 88.50g
|
carbs: 348.41g
- -
Sat 27th: 1809 * 62%
fat: 71.19g
|
protein: 73.87g
|
carbs: 216.69g
- -
Fri 26th: 3345 * 115%
fat: 132.44g
|
protein: 113.25g
|
carbs: 435.66g
- -
Thu 25th: 2799 * 97%
fat: 105.60g
|
protein: 117.91g
|
carbs: 299.71g
- -
Wed 24th: 2940 101%
fat: 120.03g
|
protein: 150.99g
|
carbs: 324.70g
- -
Tue 23rd: 2562 88%
fat: 103.13g
|
protein: 169.55g
|
carbs: 242.95g
- -
Mon 22nd: 2921 101%
fat: 97.07g
|
protein: 189.66g
|
carbs: 331.53g
- -
Sun 21st: 2392 * 82%
fat: 100.73g
|
protein: 77.51g
|
carbs: 302.25g
- -
Sat 20th: 1539 * 53%
fat: 86.67g
|
protein: 71.60g
|
carbs: 119.35g
- -
Fri 19th: 1931 * 67%
fat: 72.57g
|
protein: 85.88g
|
carbs: 232.58g
- -
Thu 18th: 2420 * 83%
fat: 101.68g
|
protein: 134.84g
|
carbs: 240.27g
- -
Wed 17th: 2429 * 84%
fat: 93.02g
|
protein: 100.50g
|
carbs: 315.42g
- -
Tue 16th: 1458 * 50%
fat: 34.15g
|
protein: 94.65g
|
carbs: 201.84g
- -
Mon 15th: 1412 * 49%
fat: 49.44g
|
protein: 57.28g
|
carbs: 193.06g
- -
Fri 12th: 2552 * 88%
fat: 107.22g
|
protein: 108.95g
|
carbs: 290.35g
- -
Thu 11th: 3086 * 106%
fat: 141.78g
|
protein: 196.04g
|
carbs: 286.07g
- -
Wed 10th: 2548 * 88%
fat: 75.84g
|
protein: 121.84g
|
carbs: 360.60g
- -
Tue 9th: 3072 106%
fat: 129.90g
|
protein: 176.23g
|
carbs: 307.55g
- -

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