| August 2024 |
| Tue 13th: |
1031 *
|
129%
|
fat: 26.69g |
| |
protein: 68.75g |
| |
carbs: 132.22g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
1891*
|
-
|
| Sun 11th: |
284 *
|
36%
|
fat: 12.87g |
| |
protein: 21.48g |
| |
carbs: 22.64g |
|
2458*
|
 2174
|
| Sat 10th: |
401 *
|
50%
|
fat: 13.76g |
| |
protein: 24.71g |
| |
carbs: 47.34g |
|
2216*
|
1815
|
| Fri 9th: |
1155 *
|
144%
|
fat: 46.54g |
| |
protein: 32.47g |
| |
carbs: 151.12g |
|
1686*
|
531
|
| Thu 8th: |
1170 *
|
146%
|
fat: 41.95g |
| |
protein: 51.56g |
| |
carbs: 147.87g |
|
2450*
|
1280
|
| Wed 7th: |
636 *
|
80%
|
fat: 18.54g |
| |
protein: 42.08g |
| |
carbs: 78.34g |
|
2079*
|
1443
|
| Tue 6th: |
348 *
|
44%
|
fat: 4.09g |
| |
protein: 34.63g |
| |
carbs: 46.63g |
|
2502*
|
2154
|
| Mon 5th: |
933 *
|
117%
|
fat: 40.86g |
| |
protein: 85.32g |
| |
carbs: 52.02g |
|
1766*
|
833
|
| Sun 4th: |
846 *
|
106%
|
fat: 35.76g |
| |
protein: 69.89g |
| |
carbs: 60.44g |
|
165*
|
 681
|
| Sat 3rd: |
1100 *
|
138%
|
fat: 40.94g |
| |
protein: 85.69g |
| |
carbs: 103.90g |
|
-
|
-
|
| Fri 2nd: |
639 *
|
80%
|
fat: 25.86g |
| |
protein: 49.69g |
| |
carbs: 54.01g |
|
1572*
|
933
|
| Thu 1st: |
794 *
|
99%
|
fat: 30.63g |
| |
protein: 67.68g |
| |
carbs: 65.31g |
|
1570*
|
776
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1789*
|
-
|
| Tue 30th: |
329 *
|
41%
|
fat: 13.60g |
| |
protein: 23.44g |
| |
carbs: 28.87g |
|
606*
|
277
|
| Mon 29th: |
1059 *
|
132%
|
fat: 58.87g |
| |
protein: 69.26g |
| |
carbs: 69.47g |
|
-
|
-
|
| Sun 28th: |
-
|
-
|
|
489*
|
-
|
| Sat 27th: |
-
|
-
|
|
2131*
|
-
|
| Fri 26th: |
-
|
-
|
|
1901*
|
-
|
| Thu 25th: |
-
|
-
|
|
2140*
|
-
|
| Wed 24th: |
-
|
-
|
|
1986*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2310*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2613*
|
-
|
