| Daily Average: |
Exercise: 1836kcal |
|
Food: 792kcal |
(Fat: 29.17g, Protein: 51.70g, Carbs: 82.76g) |
| Monthly Total: |
Exercise: 22038kcal |
|
Food: 10292kcal |
(Fat: 379.20g, Protein: 672.14g, Carbs: 1075.83g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -776 |
|
2
|
Net -933 |
|
3
|
4
 |
Net 681 |
|
5
|
Net -833 |
|
6
|
Net -2154 |
|
7
|
Net -1443 |
|
8
|
Net -1280 |
|
9
|
Net -531 |
|
10
|
Net -1815 |
|
11
|
Net -2174 |
|
12
|
Net -1120 |
|
13
|
Net -468 |
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
99%
|
of RDI*
(792 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (33%)
Protein (26%)
|
|
* Based on trammy_92's RDI of 800 calories (08 May 24)
|
