June 2024 |
Mon 3rd: |
250 *
|
12%
|
fat: 9.31g |
| |
protein: 19.84g |
| |
carbs: 22.92g |
|
-
|
-
|
May 2024 |
Sun 5th: |
243 *
|
12%
|
fat: 5.70g |
| |
protein: 38.23g |
| |
carbs: 8.36g |
|
-
|
-
|
Sat 4th: |
809 *
|
40%
|
fat: 33.32g |
| |
protein: 55.27g |
| |
carbs: 72.87g |
|
-
|
-
|
Fri 3rd: |
1704 *
|
85%
|
fat: 62.30g |
| |
protein: 87.51g |
| |
carbs: 202.55g |
|
-
|
-
|
Thu 2nd: |
646 *
|
32%
|
fat: 28.82g |
| |
protein: 50.99g |
| |
carbs: 45.55g |
|
-
|
-
|
Wed 1st: |
800 *
|
40%
|
fat: 24.50g |
| |
protein: 51.00g |
| |
carbs: 90.00g |
|
-
|
-
|
April 2024 |
Tue 30th: |
229 *
|
11%
|
fat: 11.32g |
| |
protein: 21.02g |
| |
carbs: 13.37g |
|
-
|
-
|
Mon 29th: |
820 *
|
41%
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 62.00g |
|
-
|
-
|
Sat 27th: |
288 *
|
14%
|
fat: 14.08g |
| |
protein: 20.48g |
| |
carbs: 17.86g |
|
-
|
-
|
Fri 26th: |
1081 *
|
54%
|
fat: 74.03g |
| |
protein: 59.89g |
| |
carbs: 38.62g |
|
-
|
-
|
Thu 25th: |
938 *
|
47%
|
fat: 40.33g |
| |
protein: 51.98g |
| |
carbs: 85.86g |
|
-
|
-
|
Wed 24th: |
1145 *
|
57%
|
fat: 58.75g |
| |
protein: 42.50g |
| |
carbs: 116.00g |
|
-
|
-
|
Tue 23rd: |
930 *
|
46%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 112.00g |
|
-
|
-
|
Mon 22nd: |
1065 *
|
53%
|
fat: 65.00g |
| |
protein: 57.50g |
| |
carbs: 66.50g |
|
-
|
-
|
December 2023 |
Tue 19th: |
-
|
-
|
|
2100*
|
-
|
Mon 18th: |
-
|
-
|
|
3391*
|
-
|
Sun 17th: |
-
|
-
|
|
3381*
|
-
|
Sat 16th: |
-
|
-
|
|
3323*
|
-
|
Fri 15th: |
-
|
-
|
|
3715*
|
-
|
Thu 14th: |
-
|
-
|
|
3707*
|
-
|
Wed 13th: |
-
|
-
|
|
3632*
|
-
|
Tue 12th: |
-
|
-
|
|
3586*
|
-
|
Mon 11th: |
-
|
-
|
|
3859*
|
-
|
Sun 10th: |
-
|
-
|
|
3318*
|
-
|
Sat 9th: |
-
|
-
|
|
4182*
|
-
|
Fri 8th: |
-
|
-
|
|
3678*
|
-
|
Thu 7th: |
-
|
-
|
|
3825*
|
-
|
Wed 6th: |
-
|
-
|
|
2591*
|
-
|
Tue 5th: |
-
|
-
|
|
2603*
|
-
|
Mon 4th: |
-
|
-
|
|
3444*
|
-
|
Sun 3rd: |
-
|
-
|
|
3219*
|
-
|
Sat 2nd: |
-
|
-
|
|
3725*
|
-
|
Fri 1st: |
-
|
-
|
|
3689*
|
-
|
November 2023 |
Thu 30th: |
-
|
-
|
|
3580*
|
-
|