| December 2021 |
| Thu 2nd: |
1581 *
|
105%
|
fat: 82.66g |
| |
protein: 42.55g |
| |
carbs: 158.36g |
|
1444*
|
 137
|
| July 2020 |
| Thu 30th: |
959 *
|
66%
|
fat: 52.71g |
| |
protein: 54.45g |
| |
carbs: 66.22g |
|
-
|
-
|
| Thu 23rd: |
1584 *
|
109%
|
fat: 58.28g |
| |
protein: 54.61g |
| |
carbs: 216.33g |
|
-
|
-
|
| Fri 10th: |
1981 *
|
137%
|
fat: 109.61g |
| |
protein: 54.56g |
| |
carbs: 193.44g |
|
-
|
-
|
| Thu 9th: |
1595 *
|
110%
|
fat: 50.85g |
| |
protein: 45.98g |
| |
carbs: 251.92g |
|
-
|
-
|
| Wed 8th: |
654 *
|
45%
|
fat: 22.64g |
| |
protein: 31.71g |
| |
carbs: 86.96g |
|
-
|
-
|
| Tue 7th: |
1747 *
|
120%
|
fat: 76.51g |
| |
protein: 53.24g |
| |
carbs: 223.48g |
|
-
|
-
|
| Mon 6th: |
1712 *
|
118%
|
fat: 84.10g |
| |
protein: 60.79g |
| |
carbs: 181.03g |
|
-
|
-
|
| April 2020 |
| Wed 22nd: |
1450 *
|
100%
|
fat: 50.03g |
| |
protein: 48.37g |
| |
carbs: 198.77g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
1220 *
|
84%
|
fat: 55.33g |
| |
protein: 55.68g |
| |
carbs: 127.06g |
|
-
|
-
|
| Sun 9th: |
130 *
|
9%
|
fat: 5.20g |
| |
protein: 2.70g |
| |
carbs: 17.60g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
1629 *
|
116%
|
fat: 87.52g |
| |
protein: 76.78g |
| |
carbs: 138.83g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
308 *
|
22%
|
fat: 13.20g |
| |
protein: 5.44g |
| |
carbs: 41.13g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
426 *
|
30%
|
fat: 15.90g |
| |
protein: 6.29g |
| |
carbs: 74.07g |
|
-
|
-
|
| Wed 8th: |
1529 *
|
109%
|
fat: 49.52g |
| |
protein: 37.04g |
| |
carbs: 261.71g |
|
-
|
-
|
| Tue 7th: |
858 *
|
61%
|
fat: 16.27g |
| |
protein: 17.39g |
| |
carbs: 182.12g |
|
-
|
-
|
| Mon 6th: |
407 *
|
29%
|
fat: 11.36g |
| |
protein: 10.78g |
| |
carbs: 75.21g |
|
-
|
-
|
| Sun 5th: |
1341 *
|
96%
|
fat: 94.08g |
| |
protein: 42.47g |
| |
carbs: 96.68g |
|
-
|
-
|
| Sat 4th: |
1309 *
|
94%
|
fat: 53.82g |
| |
protein: 33.34g |
| |
carbs: 184.50g |
|
-
|
-
|
| Fri 3rd: |
748 *
|
53%
|
fat: 29.62g |
| |
protein: 27.85g |
| |
carbs: 102.85g |
|
-
|
-
|
