Lever12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 18th: 1312 * 60%
fat: 56.78g
|
protein: 37.26g
|
carbs: 166.43g
- -
Tue 17th: 1611 * 73%
fat: 48.06g
|
protein: 53.56g
|
carbs: 244.53g
- -
Mon 16th: 1976 * 90%
fat: 83.75g
|
protein: 64.35g
|
carbs: 242.95g
- -
Wed 11th: 1165 * 53%
fat: 49.94g
|
protein: 41.86g
|
carbs: 138.60g
- -
Tue 10th: 833 * 38%
fat: 30.37g
|
protein: 39.31g
|
carbs: 104.56g
2558*  1725
Mon 9th: 2230 * 101%
fat: 80.04g
|
protein: 86.75g
|
carbs: 304.22g
2608*  378
Tue 3rd: 121 6%
fat: 6.49g
|
protein: 1.47g
|
carbs: 14.40g
- -

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