| July 2024 |
| Sun 14th: |
311 *
|
18%
|
fat: 11.67g |
| |
protein: 23.68g |
| |
carbs: 27.87g |
|
661*
|
 350
|
| Sat 13th: |
1913 *
|
113%
|
fat: 81.18g |
| |
protein: 78.07g |
| |
carbs: 171.29g |
|
1870*
|
 43
|
| Fri 12th: |
2169 *
|
128%
|
fat: 81.09g |
| |
protein: 72.77g |
| |
carbs: 263.33g |
|
1874*
|
295
|
| Thu 11th: |
1618 *
|
95%
|
fat: 68.93g |
| |
protein: 96.01g |
| |
carbs: 152.59g |
|
1958*
|
340
|
| Wed 10th: |
1665 *
|
98%
|
fat: 63.92g |
| |
protein: 69.19g |
| |
carbs: 179.29g |
|
1829*
|
164
|
| Tue 9th: |
1544 *
|
91%
|
fat: 59.13g |
| |
protein: 80.31g |
| |
carbs: 168.02g |
|
1891*
|
347
|
| Mon 8th: |
1699 *
|
100%
|
fat: 73.77g |
| |
protein: 60.17g |
| |
carbs: 214.95g |
|
1880*
|
181
|
| Sun 7th: |
1502 *
|
88%
|
fat: 56.46g |
| |
protein: 62.55g |
| |
carbs: 185.18g |
|
1957*
|
455
|
| Sat 6th: |
1744 *
|
103%
|
fat: 68.80g |
| |
protein: 85.57g |
| |
carbs: 178.00g |
|
1838*
|
94
|
| Fri 5th: |
1980 *
|
116%
|
fat: 76.25g |
| |
protein: 74.95g |
| |
carbs: 226.44g |
|
1878*
|
102
|
| Thu 4th: |
1663 *
|
98%
|
fat: 74.06g |
| |
protein: 101.30g |
| |
carbs: 149.73g |
|
1854*
|
191
|
| Wed 3rd: |
1624 *
|
96%
|
fat: 49.37g |
| |
protein: 59.47g |
| |
carbs: 241.93g |
|
1965*
|
341
|
| Tue 2nd: |
1439 *
|
85%
|
fat: 47.48g |
| |
protein: 76.08g |
| |
carbs: 181.69g |
|
1916*
|
477
|
| Mon 1st: |
1861 *
|
109%
|
fat: 106.32g |
| |
protein: 81.28g |
| |
carbs: 147.38g |
|
1904*
|
43
|
| June 2024 |
| Sun 30th: |
1631 *
|
96%
|
fat: 63.68g |
| |
protein: 63.05g |
| |
carbs: 198.52g |
|
1918*
|
287
|
| Sat 29th: |
1610 *
|
95%
|
fat: 76.63g |
| |
protein: 83.76g |
| |
carbs: 149.11g |
|
1852*
|
242
|
| Fri 28th: |
2362 *
|
139%
|
fat: 90.84g |
| |
protein: 120.25g |
| |
carbs: 208.88g |
|
1940*
|
422
|
| Thu 27th: |
1649 *
|
97%
|
fat: 59.37g |
| |
protein: 58.13g |
| |
carbs: 224.23g |
|
1907*
|
258
|
| Wed 26th: |
2135 *
|
126%
|
fat: 74.60g |
| |
protein: 70.97g |
| |
carbs: 204.16g |
|
2047*
|
88
|
| Tue 25th: |
1686 *
|
99%
|
fat: 68.01g |
| |
protein: 76.54g |
| |
carbs: 190.09g |
|
1966*
|
280
|
