| November 2018 |
| Fri 30th: |
1309 *
|
77%
|
fat: 63.44g |
| |
protein: 45.60g |
| |
carbs: 143.42g |
|
-
|
-
|
| Thu 29th: |
1929 *
|
113%
|
fat: 67.92g |
| |
protein: 79.82g |
| |
carbs: 139.88g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
710 *
|
42%
|
fat: 43.72g |
| |
protein: 32.44g |
| |
carbs: 44.70g |
|
-
|
-
|
| Tue 30th: |
1031 *
|
61%
|
fat: 52.32g |
| |
protein: 47.40g |
| |
carbs: 95.59g |
|
2542*
|
 1511
|
| Mon 29th: |
1422 *
|
84%
|
fat: 69.53g |
| |
protein: 94.68g |
| |
carbs: 101.02g |
|
-
|
-
|
| Sun 28th: |
1528 *
|
90%
|
fat: 82.00g |
| |
protein: 79.28g |
| |
carbs: 119.10g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
703 *
|
41%
|
fat: 31.86g |
| |
protein: 27.81g |
| |
carbs: 74.95g |
|
-
|
-
|
| Sat 15th: |
1935 *
|
114%
|
fat: 125.58g |
| |
protein: 69.29g |
| |
carbs: 131.39g |
|
-
|
-
|
| Fri 14th: |
1466 *
|
86%
|
fat: 62.76g |
| |
protein: 91.08g |
| |
carbs: 105.98g |
|
-
|
-
|
| Thu 13th: |
1703 *
|
100%
|
fat: 99.69g |
| |
protein: 68.30g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sun 9th: |
2780 *
|
164%
|
fat: 151.88g |
| |
protein: 77.42g |
| |
carbs: 274.38g |
|
-
|
-
|
| Sat 8th: |
1364 *
|
80%
|
fat: 44.10g |
| |
protein: 76.25g |
| |
carbs: 171.89g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
730 *
|
43%
|
fat: 36.35g |
| |
protein: 54.51g |
| |
carbs: 43.49g |
|
-
|
-
|
| Thu 30th: |
1276 *
|
75%
|
fat: 72.52g |
| |
protein: 49.17g |
| |
carbs: 99.68g |
|
-
|
-
|
| Wed 29th: |
1464 *
|
86%
|
fat: 54.45g |
| |
protein: 69.21g |
| |
carbs: 176.60g |
|
-
|
-
|
| Tue 28th: |
1434 *
|
84%
|
fat: 66.41g |
| |
protein: 46.23g |
| |
carbs: 166.01g |
|
2601*
|
1167
|
| Mon 27th: |
1385 *
|
81%
|
fat: 63.24g |
| |
protein: 97.45g |
| |
carbs: 103.78g |
|
-
|
-
|
| Sun 26th: |
1772 *
|
104%
|
fat: 100.08g |
| |
protein: 84.87g |
| |
carbs: 134.33g |
|
-
|
-
|
| Sat 25th: |
2293 *
|
135%
|
fat: 105.07g |
| |
protein: 90.83g |
| |
carbs: 105.84g |
|
-
|
-
|
