| April 2024 |
| Tue 9th: |
218 *
|
20%
|
fat: 4.83g |
| |
protein: 23.97g |
| |
carbs: 18.52g |
|
-
|
-
|
| Mon 8th: |
1078 *
|
98%
|
fat: 45.46g |
| |
protein: 53.24g |
| |
carbs: 105.52g |
|
-
|
-
|
| Sun 7th: |
1002 *
|
91%
|
fat: 40.78g |
| |
protein: 43.23g |
| |
carbs: 117.34g |
|
-
|
-
|
| Sat 6th: |
670 *
|
61%
|
fat: 24.00g |
| |
protein: 28.99g |
| |
carbs: 81.91g |
|
-
|
-
|
| Fri 5th: |
954 *
|
87%
|
fat: 29.43g |
| |
protein: 101.24g |
| |
carbs: 65.16g |
|
-
|
-
|
| Thu 4th: |
1169 *
|
106%
|
fat: 40.34g |
| |
protein: 58.08g |
| |
carbs: 138.35g |
|
-
|
-
|
| Wed 3rd: |
679 *
|
62%
|
fat: 24.44g |
| |
protein: 18.60g |
| |
carbs: 97.25g |
|
-
|
-
|
| Tue 2nd: |
912 *
|
83%
|
fat: 32.80g |
| |
protein: 52.32g |
| |
carbs: 102.02g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
16 *
|
1%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
703 *
|
51%
|
fat: 17.03g |
| |
protein: 37.21g |
| |
carbs: 97.46g |
|
-
|
-
|
| Sat 27th: |
577 *
|
42%
|
fat: 29.30g |
| |
protein: 22.65g |
| |
carbs: 50.28g |
|
-
|
-
|
| Thu 25th: |
1090 *
|
78%
|
fat: 46.16g |
| |
protein: 45.78g |
| |
carbs: 117.22g |
|
-
|
-
|
| Tue 23rd: |
733 *
|
53%
|
fat: 13.85g |
| |
protein: 38.16g |
| |
carbs: 108.16g |
|
-
|
-
|
| Mon 22nd: |
1459 *
|
105%
|
fat: 23.51g |
| |
protein: 46.52g |
| |
carbs: 254.69g |
|
-
|
-
|
| Sun 21st: |
1054 *
|
76%
|
fat: 24.31g |
| |
protein: 62.53g |
| |
carbs: 147.42g |
|
-
|
-
|
| Sat 20th: |
1663 *
|
120%
|
fat: 77.38g |
| |
protein: 56.68g |
| |
carbs: 187.48g |
|
-
|
-
|
| Fri 19th: |
952 *
|
68%
|
fat: 18.21g |
| |
protein: 44.15g |
| |
carbs: 130.82g |
|
-
|
-
|
| Thu 18th: |
1197 *
|
86%
|
fat: 39.35g |
| |
protein: 68.35g |
| |
carbs: 110.52g |
|
-
|
-
|
| Wed 17th: |
925 *
|
67%
|
fat: 28.94g |
| |
protein: 69.59g |
| |
carbs: 86.55g |
|
-
|
-
|
| Tue 16th: |
729 *
|
52%
|
fat: 11.34g |
| |
protein: 59.61g |
| |
carbs: 92.47g |
|
-
|
-
|
