| May 2021 |
| Sat 1st: |
938 *
|
38%
|
fat: 41.38g |
| |
protein: 34.73g |
| |
carbs: 106.07g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
411 *
|
16%
|
fat: 14.00g |
| |
protein: 11.22g |
| |
carbs: 60.14g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
460 *
|
18%
|
fat: 20.37g |
| |
protein: 21.94g |
| |
carbs: 47.32g |
|
-
|
-
|
| Fri 12th: |
643 *
|
26%
|
fat: 38.29g |
| |
protein: 25.92g |
| |
carbs: 46.84g |
|
-
|
-
|
| Mon 1st: |
838 *
|
34%
|
fat: 36.82g |
| |
protein: 31.10g |
| |
carbs: 93.23g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
1057 *
|
42%
|
fat: 37.49g |
| |
protein: 50.08g |
| |
carbs: 126.57g |
|
-
|
-
|
| Mon 22nd: |
512 *
|
20%
|
fat: 20.44g |
| |
protein: 15.90g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 15th: |
1004 *
|
40%
|
fat: 31.97g |
| |
protein: 52.97g |
| |
carbs: 124.38g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1782 *
|
71%
|
fat: 93.32g |
| |
protein: 72.53g |
| |
carbs: 142.59g |
|
-
|
-
|
| Tue 26th: |
940 *
|
38%
|
fat: 43.43g |
| |
protein: 38.64g |
| |
carbs: 99.36g |
|
-
|
-
|
| Mon 25th: |
1298 *
|
52%
|
fat: 62.72g |
| |
protein: 58.14g |
| |
carbs: 121.63g |
|
-
|
-
|
| Wed 20th: |
1235 *
|
49%
|
fat: 50.58g |
| |
protein: 35.98g |
| |
carbs: 161.87g |
|
-
|
-
|
| Tue 19th: |
1645 *
|
66%
|
fat: 86.98g |
| |
protein: 56.83g |
| |
carbs: 156.77g |
|
-
|
-
|
| Fri 15th: |
897 *
|
36%
|
fat: 23.51g |
| |
protein: 36.87g |
| |
carbs: 130.66g |
|
-
|
-
|
| Tue 12th: |
1451 *
|
58%
|
fat: 62.40g |
| |
protein: 44.17g |
| |
carbs: 174.66g |
|
-
|
-
|
| Mon 11th: |
1329 *
|
53%
|
fat: 48.66g |
| |
protein: 60.16g |
| |
carbs: 143.10g |
|
-
|
-
|
| Wed 6th: |
1153 *
|
46%
|
fat: 37.83g |
| |
protein: 50.24g |
| |
carbs: 150.03g |
|
-
|
-
|
| Tue 5th: |
1323 *
|
53%
|
fat: 33.86g |
| |
protein: 49.24g |
| |
carbs: 202.12g |
|
-
|
-
|
| Mon 4th: |
1561 *
|
62%
|
fat: 69.77g |
| |
protein: 112.74g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sun 3rd: |
513 *
|
21%
|
fat: 15.42g |
| |
protein: 21.22g |
| |
carbs: 71.52g |
|
-
|
-
|
