| July 2024 |
| Wed 24th: |
916 *
|
51%
|
fat: 33.85g |
| |
protein: 52.39g |
| |
carbs: 92.49g |
|
-
|
-
|
| Tue 23rd: |
2059 *
|
114%
|
fat: 70.63g |
| |
protein: 131.57g |
| |
carbs: 215.23g |
|
-
|
-
|
| Sun 21st: |
1695 *
|
94%
|
fat: 60.93g |
| |
protein: 89.87g |
| |
carbs: 179.80g |
|
-
|
-
|
| Sat 20th: |
1687 *
|
94%
|
fat: 62.15g |
| |
protein: 102.38g |
| |
carbs: 171.80g |
|
-
|
-
|
| Fri 19th: |
1872 *
|
104%
|
fat: 60.45g |
| |
protein: 133.79g |
| |
carbs: 188.66g |
|
-
|
-
|
| Thu 18th: |
1737 *
|
96%
|
fat: 50.67g |
| |
protein: 128.75g |
| |
carbs: 166.40g |
|
-
|
-
|
| Wed 17th: |
1849 *
|
103%
|
fat: 56.06g |
| |
protein: 124.56g |
| |
carbs: 197.84g |
|
-
|
-
|
| Tue 16th: |
1901 *
|
106%
|
fat: 59.73g |
| |
protein: 146.27g |
| |
carbs: 178.06g |
|
-
|
-
|
| Mon 15th: |
1779 *
|
99%
|
fat: 61.37g |
| |
protein: 125.55g |
| |
carbs: 176.36g |
|
-
|
-
|
| Sun 14th: |
1939 *
|
108%
|
fat: 66.89g |
| |
protein: 123.35g |
| |
carbs: 204.17g |
|
-
|
-
|
| Sat 13th: |
1875 *
|
104%
|
fat: 61.40g |
| |
protein: 144.59g |
| |
carbs: 170.27g |
|
-
|
-
|
| Fri 12th: |
1906 *
|
106%
|
fat: 58.68g |
| |
protein: 146.15g |
| |
carbs: 190.92g |
|
-
|
-
|
| Thu 11th: |
1799 *
|
100%
|
fat: 53.39g |
| |
protein: 148.63g |
| |
carbs: 173.08g |
|
-
|
-
|
| Wed 10th: |
1315 *
|
73%
|
fat: 46.95g |
| |
protein: 67.41g |
| |
carbs: 147.79g |
|
-
|
-
|
| Tue 9th: |
1845 *
|
102%
|
fat: 62.89g |
| |
protein: 138.80g |
| |
carbs: 166.74g |
|
-
|
-
|
| Mon 8th: |
1832 *
|
102%
|
fat: 62.14g |
| |
protein: 137.35g |
| |
carbs: 166.74g |
|
-
|
-
|
| Sun 7th: |
1854 *
|
103%
|
fat: 60.59g |
| |
protein: 138.59g |
| |
carbs: 179.93g |
|
-
|
-
|
| Sat 6th: |
1914 *
|
106%
|
fat: 71.69g |
| |
protein: 128.43g |
| |
carbs: 175.90g |
|
-
|
-
|
| Fri 5th: |
1996 *
|
111%
|
fat: 58.57g |
| |
protein: 149.54g |
| |
carbs: 210.78g |
|
-
|
-
|
| Thu 4th: |
1950 *
|
108%
|
fat: 57.91g |
| |
protein: 121.58g |
| |
carbs: 230.93g |
|
-
|
-
|
