| February 2020 |
| Fri 28th: |
1168 *
|
52%
|
fat: 43.16g |
| |
protein: 27.42g |
| |
carbs: 170.87g |
|
-
|
-
|
| Fri 14th: |
124 *
|
6%
|
fat: 0.80g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 7th: |
927 *
|
41%
|
fat: 35.72g |
| |
protein: 56.57g |
| |
carbs: 93.26g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
1109 *
|
49%
|
fat: 48.45g |
| |
protein: 103.05g |
| |
carbs: 50.77g |
|
-
|
-
|
| Thu 16th: |
251 *
|
11%
|
fat: 13.39g |
| |
protein: 15.34g |
| |
carbs: 6.28g |
|
-
|
-
|
| Wed 15th: |
872 *
|
39%
|
fat: 41.87g |
| |
protein: 63.76g |
| |
carbs: 61.08g |
|
-
|
-
|
| December 2019 |
| Fri 13th: |
820 *
|
36%
|
fat: 23.49g |
| |
protein: 36.96g |
| |
carbs: 73.51g |
|
-
|
-
|
| Wed 11th: |
518 *
|
23%
|
fat: 24.60g |
| |
protein: 22.93g |
| |
carbs: 52.07g |
|
-
|
-
|
| Wed 4th: |
670 *
|
30%
|
fat: 19.40g |
| |
protein: 34.65g |
| |
carbs: 87.70g |
|
-
|
-
|
| November 2019 |
| Wed 13th: |
734 *
|
33%
|
fat: 9.31g |
| |
protein: 38.31g |
| |
carbs: 126.55g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
680 *
|
30%
|
fat: 36.32g |
| |
protein: 72.15g |
| |
carbs: 18.80g |
|
-
|
-
|
| Mon 12th: |
758 *
|
34%
|
fat: 37.60g |
| |
protein: 29.70g |
| |
carbs: 75.90g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
867 *
|
39%
|
fat: 44.71g |
| |
protein: 98.75g |
| |
carbs: 13.74g |
|
-
|
-
|
| Wed 11th: |
1018 *
|
45%
|
fat: 75.10g |
| |
protein: 71.91g |
| |
carbs: 10.33g |
|
2558*
|
 1540
|
| April 2017 |
| Tue 4th: |
991 *
|
47%
|
fat: 78.87g |
| |
protein: 58.30g |
| |
carbs: 20.49g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
156 *
|
7%
|
fat: 1.31g |
| |
protein: 6.72g |
| |
carbs: 36.63g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
708 *
|
25%
|
fat: 29.64g |
| |
protein: 102.04g |
| |
carbs: 3.97g |
|
-
|
-
|
| Thu 24th: |
1085 *
|
39%
|
fat: 78.93g |
| |
protein: 80.14g |
| |
carbs: 16.04g |
|
-
|
-
|
| Fri 11th: |
959 *
|
34%
|
fat: 56.22g |
| |
protein: 101.67g |
| |
carbs: 6.32g |
|
-
|
-
|
| Tue 8th: |
892 *
|
32%
|
fat: 48.75g |
| |
protein: 103.88g |
| |
carbs: 8.76g |
|
-
|
-
|
