001.dark.horse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Fri 17th: 1481 * 59%
fat: 85.27g
|
protein: 102.63g
|
carbs: 73.31g
2429*  948
Thu 16th: 1772 * 71%
fat: 73.99g
|
protein: 154.34g
|
carbs: 122.32g
2784*  1012
Wed 15th: 1717 * 69%
fat: 113.36g
|
protein: 108.15g
|
carbs: 59.35g
2440*  723
Mon 13th: 1594 * 64%
fat: 79.13g
|
protein: 98.24g
|
carbs: 128.90g
2603*  1009
Sun 12th: 1722 * 69%
fat: 92.79g
|
protein: 107.19g
|
carbs: 105.52g
2612*  890
Sat 11th: 1656 * 66%
fat: 62.13g
|
protein: 157.83g
|
carbs: 114.85g
2472*  816
July 2019
Thu 4th: - - 1973* -
June 2019
Thu 27th: 85 * 3%
fat: 4.00g
|
protein: 4.20g
|
carbs: 7.50g
- -
April 2019
November 2018
Thu 8th: 1702 * 68%
fat: 55.98g
|
protein: 133.75g
|
carbs: 147.18g
- -
August 2018
Tue 21st: 57 * 2%
fat: 0.33g
|
protein: 0.74g
|
carbs: 14.49g
- -
Sat 11th: - - 1949* -
Fri 10th: - - 1949* -
Thu 9th: - - 1949* -
Wed 8th: 2169 * 87%
fat: 77.84g
|
protein: 178.35g
|
carbs: 195.99g
2569*  400
Tue 7th: 1727 * 69%
fat: 90.48g
|
protein: 125.44g
|
carbs: 108.68g
2747*  1020
Mon 6th: 1772 * 71%
fat: 88.84g
|
protein: 123.38g
|
carbs: 132.06g
2747*  975
Sun 5th: 1901 * 76%
fat: 94.02g
|
protein: 132.49g
|
carbs: 142.88g
2569*  668

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