| September 2024 |
| Wed 11th: |
1460 *
|
81%
|
fat: 58.39g |
| |
protein: 107.12g |
| |
carbs: 136.24g |
|
-
|
-
|
| August 2024 |
| Mon 12th: |
1082 *
|
60%
|
fat: 43.23g |
| |
protein: 90.95g |
| |
carbs: 102.25g |
|
-
|
-
|
| Tue 6th: |
1969 *
|
109%
|
fat: 89.94g |
| |
protein: 120.36g |
| |
carbs: 205.52g |
|
196*
|
 1773
|
| Mon 5th: |
1353 *
|
75%
|
fat: 56.32g |
| |
protein: 123.18g |
| |
carbs: 112.28g |
|
364*
|
989
|
| Sun 4th: |
-
|
-
|
|
5*
|
-
|
| Sat 3rd: |
-
|
-
|
|
617*
|
-
|
| Fri 2nd: |
1546 *
|
86%
|
fat: 66.90g |
| |
protein: 110.53g |
| |
carbs: 141.21g |
|
524*
|
1022
|
| Thu 1st: |
-
|
-
|
|
658*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
188*
|
-
|
| Tue 30th: |
-
|
-
|
|
1007*
|
-
|
| Mon 29th: |
-
|
-
|
|
980*
|
-
|
| Sun 28th: |
-
|
-
|
|
38*
|
-
|
| Sat 27th: |
-
|
-
|
|
215*
|
-
|
| Fri 26th: |
-
|
-
|
|
214*
|
-
|
| Thu 25th: |
-
|
-
|
|
204*
|
-
|
| Wed 24th: |
-
|
-
|
|
403*
|
-
|
| Tue 23rd: |
-
|
-
|
|
370*
|
-
|
| Mon 22nd: |
-
|
-
|
|
255*
|
-
|
| Sun 21st: |
-
|
-
|
|
16*
|
-
|
| Sat 20th: |
-
|
-
|
|
168*
|
-
|
| Fri 19th: |
-
|
-
|
|
123*
|
-
|
| Thu 18th: |
1259 *
|
70%
|
fat: 64.19g |
| |
protein: 78.64g |
| |
carbs: 91.71g |
|
639*
|
620
|
