| September 2024 |
| Sun 15th: |
1458 *
|
94%
|
fat: 72.33g |
| |
protein: 110.45g |
| |
carbs: 114.72g |
|
-
|
-
|
| Fri 13th: |
1373 *
|
89%
|
fat: 59.28g |
| |
protein: 119.79g |
| |
carbs: 101.86g |
|
-
|
-
|
| Thu 12th: |
1522 *
|
98%
|
fat: 79.96g |
| |
protein: 113.85g |
| |
carbs: 114.93g |
|
-
|
-
|
| Wed 11th: |
1492 *
|
96%
|
fat: 61.09g |
| |
protein: 112.37g |
| |
carbs: 126.17g |
|
-
|
-
|
| Tue 10th: |
1463 *
|
94%
|
fat: 63.17g |
| |
protein: 115.61g |
| |
carbs: 134.60g |
|
-
|
-
|
| Sun 8th: |
1455 *
|
94%
|
fat: 68.24g |
| |
protein: 113.05g |
| |
carbs: 114.30g |
|
-
|
-
|
| Sat 7th: |
1458 *
|
94%
|
fat: 77.85g |
| |
protein: 110.61g |
| |
carbs: 103.20g |
|
-
|
-
|
| Fri 6th: |
1516 *
|
98%
|
fat: 73.07g |
| |
protein: 114.46g |
| |
carbs: 110.43g |
|
-
|
-
|
| Thu 5th: |
1460 *
|
94%
|
fat: 53.09g |
| |
protein: 137.49g |
| |
carbs: 112.76g |
|
-
|
-
|
| Wed 4th: |
1482 *
|
96%
|
fat: 53.42g |
| |
protein: 145.24g |
| |
carbs: 113.97g |
|
-
|
-
|
| Mon 2nd: |
1497 *
|
97%
|
fat: 65.77g |
| |
protein: 114.72g |
| |
carbs: 128.03g |
|
-
|
-
|
| Sun 1st: |
1331 *
|
86%
|
fat: 62.33g |
| |
protein: 107.30g |
| |
carbs: 97.45g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1248 *
|
81%
|
fat: 47.43g |
| |
protein: 118.67g |
| |
carbs: 89.98g |
|
-
|
-
|
| Thu 29th: |
1456 *
|
94%
|
fat: 55.01g |
| |
protein: 109.66g |
| |
carbs: 137.53g |
|
-
|
-
|
| Wed 28th: |
1467 *
|
95%
|
fat: 59.93g |
| |
protein: 106.84g |
| |
carbs: 154.95g |
|
-
|
-
|
| Tue 27th: |
1357 *
|
88%
|
fat: 52.16g |
| |
protein: 110.32g |
| |
carbs: 120.92g |
|
-
|
-
|
| Mon 26th: |
1558 *
|
101%
|
fat: 50.38g |
| |
protein: 123.81g |
| |
carbs: 164.45g |
|
-
|
-
|
| Sun 25th: |
1426 *
|
92%
|
fat: 46.38g |
| |
protein: 122.63g |
| |
carbs: 144.80g |
|
-
|
-
|
| Sat 24th: |
1464 *
|
94%
|
fat: 49.38g |
| |
protein: 114.84g |
| |
carbs: 159.21g |
|
-
|
-
|
| Fri 23rd: |
1385 *
|
89%
|
fat: 62.06g |
| |
protein: 116.28g |
| |
carbs: 99.04g |
|
-
|
-
|
