| May 2018 |
| Sun 27th: |
458 *
|
30%
|
fat: 38.07g |
| |
protein: 16.29g |
| |
carbs: 15.68g |
|
-
|
-
|
| Thu 3rd: |
1133 *
|
75%
|
fat: 72.97g |
| |
protein: 76.58g |
| |
carbs: 39.74g |
|
1619*
|
 486
|
| April 2018 |
| Fri 27th: |
852 *
|
56%
|
fat: 58.91g |
| |
protein: 58.12g |
| |
carbs: 21.07g |
|
-
|
-
|
| Thu 26th: |
689 *
|
45%
|
fat: 33.26g |
| |
protein: 72.88g |
| |
carbs: 29.22g |
|
-
|
-
|
| Wed 25th: |
1064 *
|
70%
|
fat: 78.71g |
| |
protein: 71.86g |
| |
carbs: 16.17g |
|
-
|
-
|
| Tue 24th: |
1024 *
|
67%
|
fat: 69.37g |
| |
protein: 70.55g |
| |
carbs: 31.23g |
|
-
|
-
|
| Mon 23rd: |
444 *
|
29%
|
fat: 13.37g |
| |
protein: 58.06g |
| |
carbs: 23.72g |
|
-
|
-
|
| Sat 21st: |
459 *
|
30%
|
fat: 25.84g |
| |
protein: 46.32g |
| |
carbs: 11.83g |
|
-
|
-
|
| Fri 20th: |
994 *
|
65%
|
fat: 73.38g |
| |
protein: 53.81g |
| |
carbs: 29.21g |
|
-
|
-
|
| Thu 19th: |
1036 *
|
68%
|
fat: 58.12g |
| |
protein: 98.71g |
| |
carbs: 26.94g |
|
-
|
-
|
| Wed 18th: |
1483 *
|
82%
|
fat: 122.18g |
| |
protein: 81.66g |
| |
carbs: 11.25g |
|
1497*
|
14
|
| Tue 17th: |
631 *
|
35%
|
fat: 25.00g |
| |
protein: 70.24g |
| |
carbs: 32.50g |
|
-
|
-
|
| Wed 11th: |
1780 *
|
99%
|
fat: 138.98g |
| |
protein: 105.19g |
| |
carbs: 23.90g |
|
-
|
-
|
| Thu 5th: |
1038 *
|
58%
|
fat: 73.57g |
| |
protein: 78.92g |
| |
carbs: 13.28g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
252 *
|
14%
|
fat: 20.31g |
| |
protein: 15.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 28th: |
1401 *
|
78%
|
fat: 114.58g |
| |
protein: 60.65g |
| |
carbs: 37.07g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
99 *
|
6%
|
fat: 0.48g |
| |
protein: 1.21g |
| |
carbs: 25.00g |
|
-
|
-
|
| September 2016 |
| Mon 12th: |
384 *
|
21%
|
fat: 10.45g |
| |
protein: 14.90g |
| |
carbs: 63.86g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
1557 *
|
86%
|
fat: 128.83g |
| |
protein: 76.38g |
| |
carbs: 14.34g |
|
-
|
-
|
| Tue 19th: |
829 *
|
46%
|
fat: 62.35g |
| |
protein: 39.43g |
| |
carbs: 25.39g |
|
-
|
-
|
