| March 2024 |
| Sat 30th: |
1297 *
|
84%
|
fat: 41.46g |
| |
protein: 57.98g |
| |
carbs: 172.67g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1426 *
|
93%
|
fat: 62.20g |
| |
protein: 85.13g |
| |
carbs: 127.64g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
898 *
|
58%
|
fat: 34.63g |
| |
protein: 57.45g |
| |
carbs: 87.06g |
|
-
|
-
|
| December 2023 |
| Sat 23rd: |
115 *
|
7%
|
fat: 0.02g |
| |
protein: 20.02g |
| |
carbs: 8.78g |
|
-
|
-
|
| Tue 19th: |
970 *
|
63%
|
fat: 46.28g |
| |
protein: 36.88g |
| |
carbs: 98.10g |
|
-
|
-
|
| Thu 14th: |
1411 *
|
92%
|
fat: 35.84g |
| |
protein: 118.57g |
| |
carbs: 150.24g |
|
2542*
|
 1131
|
| Wed 13th: |
115 *
|
7%
|
fat: 0.02g |
| |
protein: 20.02g |
| |
carbs: 8.78g |
|
-
|
-
|
| Tue 12th: |
249 *
|
16%
|
fat: 5.22g |
| |
protein: 22.72g |
| |
carbs: 27.18g |
|
-
|
-
|
| Mon 11th: |
1468 *
|
95%
|
fat: 38.18g |
| |
protein: 131.31g |
| |
carbs: 148.93g |
|
2328*
|
860
|
| November 2023 |
| Wed 29th: |
1041 *
|
68%
|
fat: 27.28g |
| |
protein: 71.49g |
| |
carbs: 118.51g |
|
-
|
-
|
| Tue 28th: |
1185 *
|
77%
|
fat: 53.43g |
| |
protein: 85.80g |
| |
carbs: 76.26g |
|
-
|
-
|
| Mon 27th: |
1214 *
|
79%
|
fat: 53.96g |
| |
protein: 43.41g |
| |
carbs: 138.92g |
|
-
|
-
|
| Sun 26th: |
1643 *
|
107%
|
fat: 98.81g |
| |
protein: 100.07g |
| |
carbs: 97.95g |
|
-
|
-
|
| Sat 25th: |
1566 *
|
102%
|
fat: 74.56g |
| |
protein: 94.73g |
| |
carbs: 138.10g |
|
-
|
-
|
| Fri 24th: |
1398 *
|
91%
|
fat: 71.57g |
| |
protein: 88.79g |
| |
carbs: 93.40g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
929 *
|
60%
|
fat: 29.02g |
| |
protein: 65.80g |
| |
carbs: 95.93g |
|
-
|
-
|
| Tue 3rd: |
996 *
|
65%
|
fat: 37.31g |
| |
protein: 55.50g |
| |
carbs: 109.24g |
|
-
|
-
|
| Mon 2nd: |
1560 *
|
101%
|
fat: 54.96g |
| |
protein: 86.38g |
| |
carbs: 180.98g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
979 *
|
64%
|
fat: 41.56g |
| |
protein: 66.22g |
| |
carbs: 78.20g |
|
-
|
-
|
| Tue 26th: |
1050 *
|
68%
|
fat: 68.94g |
| |
protein: 31.26g |
| |
carbs: 72.25g |
|
-
|
-
|
