| June 2024 |
| Mon 17th: |
53 *
|
3%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 4.70g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
46 *
|
3%
|
fat: 2.15g |
| |
protein: 2.67g |
| |
carbs: 4.04g |
|
-
|
-
|
| Wed 6th: |
30 *
|
2%
|
fat: 1.38g |
| |
protein: 1.70g |
| |
carbs: 2.58g |
|
-
|
-
|
| Sat 2nd: |
1831 *
|
92%
|
fat: 120.79g |
| |
protein: 82.23g |
| |
carbs: 97.79g |
|
-
|
-
|
| Fri 1st: |
1449 *
|
72%
|
fat: 87.43g |
| |
protein: 31.73g |
| |
carbs: 133.64g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1746 *
|
87%
|
fat: 109.16g |
| |
protein: 50.44g |
| |
carbs: 144.83g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
1718 *
|
95%
|
fat: 149.15g |
| |
protein: 74.87g |
| |
carbs: 12.34g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
267 *
|
15%
|
fat: 3.53g |
| |
protein: 2.97g |
| |
carbs: 54.99g |
|
-
|
-
|
| Fri 16th: |
1717 *
|
95%
|
fat: 79.71g |
| |
protein: 73.66g |
| |
carbs: 188.12g |
|
-
|
-
|
| Thu 15th: |
801 *
|
44%
|
fat: 57.80g |
| |
protein: 37.70g |
| |
carbs: 30.81g |
|
-
|
-
|
| Wed 14th: |
749 *
|
42%
|
fat: 43.55g |
| |
protein: 24.72g |
| |
carbs: 63.29g |
|
-
|
-
|
| Sun 11th: |
42 *
|
2%
|
fat: 0.03g |
| |
protein: 0.11g |
| |
carbs: 10.93g |
|
-
|
-
|
| Fri 9th: |
1079 *
|
60%
|
fat: 47.62g |
| |
protein: 61.14g |
| |
carbs: 103.42g |
|
-
|
-
|
| Thu 8th: |
800 *
|
44%
|
fat: 34.40g |
| |
protein: 34.42g |
| |
carbs: 88.01g |
|
-
|
-
|
| Wed 7th: |
1722 *
|
96%
|
fat: 88.09g |
| |
protein: 89.26g |
| |
carbs: 142.11g |
|
-
|
-
|
| Tue 6th: |
1346 *
|
75%
|
fat: 66.11g |
| |
protein: 52.52g |
| |
carbs: 139.76g |
|
-
|
-
|
| Mon 5th: |
880 *
|
49%
|
fat: 32.96g |
| |
protein: 37.74g |
| |
carbs: 98.30g |
|
-
|
-
|
| Sun 4th: |
1109 *
|
62%
|
fat: 66.47g |
| |
protein: 48.08g |
| |
carbs: 80.89g |
|
-
|
-
|
| Sat 3rd: |
1510 *
|
84%
|
fat: 61.46g |
| |
protein: 72.81g |
| |
carbs: 164.00g |
|
-
|
-
|
| Fri 2nd: |
1475 *
|
82%
|
fat: 68.58g |
| |
protein: 55.50g |
| |
carbs: 162.04g |
|
-
|
-
|
