| March 2017 |
| Fri 24th: |
406 *
|
23%
|
fat: 24.08g |
| |
protein: 35.75g |
| |
carbs: 11.90g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
1000 *
|
58%
|
fat: 36.14g |
| |
protein: 66.05g |
| |
carbs: 100.35g |
|
-
|
-
|
| Sun 26th: |
1222 *
|
71%
|
fat: 52.74g |
| |
protein: 66.08g |
| |
carbs: 113.73g |
|
-
|
-
|
| Sat 25th: |
1551 *
|
90%
|
fat: 56.73g |
| |
protein: 103.18g |
| |
carbs: 156.52g |
|
-
|
-
|
| Fri 24th: |
1325 *
|
78%
|
fat: 45.23g |
| |
protein: 79.50g |
| |
carbs: 148.31g |
|
-
|
-
|
| Thu 23rd: |
535 *
|
32%
|
fat: 15.21g |
| |
protein: 10.26g |
| |
carbs: 88.68g |
|
-
|
-
|
| Wed 22nd: |
1465 *
|
87%
|
fat: 70.76g |
| |
protein: 49.63g |
| |
carbs: 155.38g |
|
-
|
-
|
| Tue 21st: |
1667 *
|
98%
|
fat: 59.99g |
| |
protein: 77.59g |
| |
carbs: 200.56g |
|
-
|
-
|
| Mon 20th: |
1674 *
|
99%
|
fat: 55.70g |
| |
protein: 96.09g |
| |
carbs: 198.73g |
|
-
|
-
|
| Sun 19th: |
1079 *
|
64%
|
fat: 49.30g |
| |
protein: 39.13g |
| |
carbs: 119.38g |
|
-
|
-
|
| Sat 18th: |
1752 *
|
103%
|
fat: 74.04g |
| |
protein: 94.70g |
| |
carbs: 173.97g |
|
-
|
-
|
| Fri 17th: |
1851 *
|
109%
|
fat: 78.28g |
| |
protein: 82.84g |
| |
carbs: 203.17g |
|
-
|
-
|
| Thu 16th: |
2092 *
|
124%
|
fat: 70.50g |
| |
protein: 61.30g |
| |
carbs: 300.34g |
|
-
|
-
|
| Wed 15th: |
1488 *
|
88%
|
fat: 53.40g |
| |
protein: 98.55g |
| |
carbs: 151.95g |
|
-
|
-
|
| Tue 14th: |
1796 *
|
106%
|
fat: 66.98g |
| |
protein: 112.96g |
| |
carbs: 183.28g |
|
-
|
-
|
| Mon 13th: |
1428 *
|
84%
|
fat: 44.46g |
| |
protein: 107.25g |
| |
carbs: 146.18g |
|
-
|
-
|
| Sun 12th: |
1454 *
|
86%
|
fat: 36.01g |
| |
protein: 103.09g |
| |
carbs: 168.60g |
|
-
|
-
|
| Sat 11th: |
2110 *
|
125%
|
fat: 67.37g |
| |
protein: 116.59g |
| |
carbs: 256.87g |
|
-
|
-
|
| Fri 10th: |
1626 *
|
96%
|
fat: 67.09g |
| |
protein: 74.42g |
| |
carbs: 179.48g |
|
-
|
-
|
| Thu 9th: |
1606 *
|
95%
|
fat: 57.31g |
| |
protein: 91.28g |
| |
carbs: 178.78g |
|
-
|
-
|
