| August 2024 |
| Fri 9th: |
1769 *
|
93%
|
fat: 53.39g |
| |
protein: 117.83g |
| |
carbs: 200.82g |
|
1395*
|
 374
|
| Thu 8th: |
1949 *
|
103%
|
fat: 101.23g |
| |
protein: 96.53g |
| |
carbs: 172.91g |
|
1682*
|
267
|
| Wed 7th: |
1872 *
|
99%
|
fat: 68.84g |
| |
protein: 145.94g |
| |
carbs: 132.25g |
|
1742*
|
130
|
| Tue 6th: |
1650 *
|
87%
|
fat: 94.66g |
| |
protein: 75.81g |
| |
carbs: 121.46g |
|
1764*
|
 114
|
| Mon 5th: |
2165 *
|
114%
|
fat: 109.34g |
| |
protein: 101.10g |
| |
carbs: 194.03g |
|
1978*
|
187
|
| Sun 4th: |
-
|
-
|
|
1657*
|
-
|
| Sat 3rd: |
2748 *
|
145%
|
fat: 95.66g |
| |
protein: 155.01g |
| |
carbs: 287.15g |
|
1843*
|
905
|
| Fri 2nd: |
3132 *
|
165%
|
fat: 123.18g |
| |
protein: 174.95g |
| |
carbs: 323.92g |
|
2381*
|
751
|
| Thu 1st: |
2123 *
|
112%
|
fat: 88.46g |
| |
protein: 110.20g |
| |
carbs: 230.38g |
|
1956*
|
167
|
| July 2024 |
| Wed 31st: |
2187 *
|
115%
|
fat: 66.00g |
| |
protein: 119.85g |
| |
carbs: 257.90g |
|
1967*
|
220
|
| Tue 30th: |
1925 *
|
101%
|
fat: 56.90g |
| |
protein: 130.17g |
| |
carbs: 225.14g |
|
1882*
|
43
|
| Mon 29th: |
1940 *
|
102%
|
fat: 40.32g |
| |
protein: 121.25g |
| |
carbs: 272.45g |
|
2181*
|
241
|
| Sun 28th: |
4045 *
|
213%
|
fat: 140.79g |
| |
protein: 177.84g |
| |
carbs: 501.97g |
|
1600*
|
2445
|
| Sat 27th: |
2017 *
|
106%
|
fat: 78.58g |
| |
protein: 109.91g |
| |
carbs: 234.73g |
|
2104*
|
87
|
| Fri 26th: |
2294 *
|
121%
|
fat: 101.51g |
| |
protein: 139.65g |
| |
carbs: 212.64g |
|
2019*
|
275
|
| Thu 25th: |
1800 *
|
95%
|
fat: 74.31g |
| |
protein: 111.11g |
| |
carbs: 173.37g |
|
1984*
|
184
|
| Wed 24th: |
2053 *
|
108%
|
fat: 117.27g |
| |
protein: 106.72g |
| |
carbs: 147.43g |
|
1825*
|
228
|
| Tue 23rd: |
2307 *
|
121%
|
fat: 73.35g |
| |
protein: 115.06g |
| |
carbs: 313.46g |
|
2223*
|
84
|
| Mon 22nd: |
1672 *
|
88%
|
fat: 57.45g |
| |
protein: 88.35g |
| |
carbs: 206.92g |
|
1987*
|
315
|
| Sun 21st: |
2199 *
|
116%
|
fat: 117.57g |
| |
protein: 93.39g |
| |
carbs: 196.46g |
|
2087*
|
112
|
