| June 2015 |
| Wed 3rd: |
359 *
|
19%
|
fat: 12.96g |
| |
protein: 16.02g |
| |
carbs: 45.67g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
441 *
|
23%
|
fat: 15.00g |
| |
protein: 23.10g |
| |
carbs: 52.10g |
|
-
|
-
|
| Fri 21st: |
390 *
|
21%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
1938*
|
 1548
|
| Thu 20th: |
477 *
|
25%
|
fat: 18.56g |
| |
protein: 4.48g |
| |
carbs: 75.26g |
|
2067*
|
1590
|
| Wed 19th: |
580 *
|
31%
|
fat: 29.50g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
1824*
|
1244
|
| January 2014 |
| Wed 8th: |
510 *
|
27%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 7th: |
715 *
|
38%
|
fat: 27.59g |
| |
protein: 26.57g |
| |
carbs: 87.69g |
|
-
|
-
|
| Mon 6th: |
1455 *
|
77%
|
fat: 64.59g |
| |
protein: 55.57g |
| |
carbs: 161.69g |
|
-
|
-
|
| November 2013 |
| Fri 8th: |
540 *
|
28%
|
fat: 21.09g |
| |
protein: 26.07g |
| |
carbs: 60.69g |
|
-
|
-
|
| Thu 7th: |
720 *
|
38%
|
fat: 36.18g |
| |
protein: 19.14g |
| |
carbs: 85.88g |
|
-
|
-
|
| Wed 6th: |
1043 *
|
55%
|
fat: 37.00g |
| |
protein: 31.20g |
| |
carbs: 159.20g |
|
-
|
-
|
| Mon 4th: |
1160 *
|
61%
|
fat: 60.18g |
| |
protein: 58.14g |
| |
carbs: 99.88g |
|
-
|
-
|
| Fri 1st: |
1070 *
|
56%
|
fat: 47.50g |
| |
protein: 77.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| October 2013 |
| Mon 21st: |
611 *
|
32%
|
fat: 26.68g |
| |
protein: 15.14g |
| |
carbs: 82.38g |
|
-
|
-
|
| Sun 20th: |
406 *
|
21%
|
fat: 18.76g |
| |
protein: 8.02g |
| |
carbs: 62.39g |
|
-
|
-
|
| Fri 18th: |
569 *
|
30%
|
fat: 34.15g |
| |
protein: 21.77g |
| |
carbs: 45.75g |
|
-
|
-
|
| Thu 17th: |
1491 *
|
78%
|
fat: 64.00g |
| |
protein: 68.00g |
| |
carbs: 168.00g |
|
2114*
|
623
|
| Tue 15th: |
494 *
|
26%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 14th: |
260 *
|
14%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sun 13th: |
920 *
|
48%
|
fat: 37.00g |
| |
protein: 39.00g |
| |
carbs: 111.50g |
|
-
|
-
|
