| July 2024 |
| Sun 14th: |
789 *
|
69%
|
fat: 15.21g |
| |
protein: 58.39g |
| |
carbs: 116.83g |
|
-
|
-
|
| Sat 13th: |
1845 *
|
160%
|
fat: 60.45g |
| |
protein: 85.26g |
| |
carbs: 206.48g |
|
-
|
-
|
| Fri 12th: |
883 *
|
77%
|
fat: 18.80g |
| |
protein: 71.68g |
| |
carbs: 119.79g |
|
-
|
-
|
| Thu 11th: |
725 *
|
63%
|
fat: 25.69g |
| |
protein: 38.04g |
| |
carbs: 81.58g |
|
-
|
-
|
| Wed 10th: |
1698 *
|
148%
|
fat: 74.62g |
| |
protein: 102.02g |
| |
carbs: 146.47g |
|
-
|
-
|
| Tue 9th: |
984 *
|
86%
|
fat: 43.41g |
| |
protein: 61.39g |
| |
carbs: 91.67g |
|
-
|
-
|
| Mon 8th: |
776 *
|
67%
|
fat: 26.36g |
| |
protein: 44.57g |
| |
carbs: 96.26g |
|
-
|
-
|
| Sun 7th: |
996 *
|
87%
|
fat: 29.54g |
| |
protein: 74.74g |
| |
carbs: 114.68g |
|
-
|
-
|
| Sat 6th: |
1083 *
|
94%
|
fat: 38.45g |
| |
protein: 71.52g |
| |
carbs: 121.18g |
|
-
|
-
|
| Fri 5th: |
776 *
|
67%
|
fat: 11.78g |
| |
protein: 22.29g |
| |
carbs: 93.22g |
|
-
|
-
|
| Thu 4th: |
1199 *
|
104%
|
fat: 42.67g |
| |
protein: 88.14g |
| |
carbs: 112.53g |
|
-
|
-
|
| Wed 3rd: |
714 *
|
62%
|
fat: 25.00g |
| |
protein: 38.37g |
| |
carbs: 82.72g |
|
-
|
-
|
| Tue 2nd: |
911 *
|
79%
|
fat: 24.70g |
| |
protein: 63.70g |
| |
carbs: 115.62g |
|
-
|
-
|
| Mon 1st: |
894 *
|
78%
|
fat: 33.57g |
| |
protein: 40.18g |
| |
carbs: 110.30g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1298 *
|
113%
|
fat: 28.50g |
| |
protein: 88.53g |
| |
carbs: 185.18g |
|
-
|
-
|
| Sat 29th: |
1617 *
|
141%
|
fat: 46.93g |
| |
protein: 90.70g |
| |
carbs: 135.08g |
|
-
|
-
|
| Fri 28th: |
1333 *
|
116%
|
fat: 46.49g |
| |
protein: 78.62g |
| |
carbs: 162.92g |
|
-
|
-
|
| Thu 27th: |
816 *
|
71%
|
fat: 36.15g |
| |
protein: 50.65g |
| |
carbs: 74.97g |
|
-
|
-
|
| Wed 26th: |
999 *
|
87%
|
fat: 36.60g |
| |
protein: 50.78g |
| |
carbs: 118.53g |
|
-
|
-
|
| Tue 25th: |
650 *
|
57%
|
fat: 16.00g |
| |
protein: 42.56g |
| |
carbs: 88.01g |
|
-
|
-
|
