| June 2023 |
| Tue 13th: |
2024 *
|
156%
|
fat: 109.63g |
| |
protein: 59.62g |
| |
carbs: 211.67g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
186 *
|
14%
|
fat: 10.65g |
| |
protein: 2.99g |
| |
carbs: 22.80g |
|
-
|
-
|
| Thu 17th: |
370 *
|
28%
|
fat: 28.35g |
| |
protein: 21.72g |
| |
carbs: 9.05g |
|
-
|
-
|
| October 2022 |
| Tue 4th: |
352 *
|
27%
|
fat: 28.14g |
| |
protein: 13.62g |
| |
carbs: 12.68g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
388 *
|
30%
|
fat: 29.53g |
| |
protein: 21.24g |
| |
carbs: 11.85g |
|
-
|
-
|
| Mon 1st: |
543 *
|
42%
|
fat: 26.46g |
| |
protein: 71.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
1073 *
|
83%
|
fat: 53.13g |
| |
protein: 52.49g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 21st: |
1211 *
|
93%
|
fat: 65.71g |
| |
protein: 44.55g |
| |
carbs: 117.23g |
|
-
|
-
|
| Wed 20th: |
1290 *
|
99%
|
fat: 63.36g |
| |
protein: 51.46g |
| |
carbs: 131.96g |
|
-
|
-
|
| Mon 18th: |
1333 *
|
103%
|
fat: 71.43g |
| |
protein: 52.09g |
| |
carbs: 120.42g |
|
-
|
-
|
| Sat 16th: |
1160 *
|
89%
|
fat: 62.51g |
| |
protein: 55.57g |
| |
carbs: 93.65g |
|
-
|
-
|
| Fri 15th: |
1439 *
|
111%
|
fat: 75.11g |
| |
protein: 66.29g |
| |
carbs: 131.20g |
|
-
|
-
|
| Thu 14th: |
1156 *
|
89%
|
fat: 60.07g |
| |
protein: 71.11g |
| |
carbs: 84.51g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
717 *
|
55%
|
fat: 54.18g |
| |
protein: 26.52g |
| |
carbs: 34.06g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
1586 *
|
122%
|
fat: 103.43g |
| |
protein: 57.85g |
| |
carbs: 118.80g |
|
-
|
-
|
| Tue 8th: |
686 *
|
53%
|
fat: 30.83g |
| |
protein: 73.69g |
| |
carbs: 30.78g |
|
-
|
-
|
| Fri 4th: |
1079 *
|
83%
|
fat: 84.74g |
| |
protein: 40.84g |
| |
carbs: 43.30g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
830 *
|
64%
|
fat: 50.86g |
| |
protein: 43.68g |
| |
carbs: 49.89g |
|
-
|
-
|
| Sat 8th: |
1419 *
|
109%
|
fat: 73.63g |
| |
protein: 65.07g |
| |
carbs: 131.61g |
|
-
|
-
|
