| April 2021 |
| Sun 4th: |
998 *
|
55%
|
fat: 32.39g |
| |
protein: 46.29g |
| |
carbs: 130.95g |
|
-
|
-
|
| Sat 3rd: |
844 *
|
47%
|
fat: 27.04g |
| |
protein: 39.69g |
| |
carbs: 113.05g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
1638 *
|
91%
|
fat: 50.17g |
| |
protein: 76.01g |
| |
carbs: 223.28g |
|
2129*
|
 491
|
| Fri 10th: |
1652 *
|
92%
|
fat: 60.36g |
| |
protein: 84.70g |
| |
carbs: 190.05g |
|
-
|
-
|
| Tue 7th: |
2328 *
|
129%
|
fat: 125.28g |
| |
protein: 97.76g |
| |
carbs: 191.02g |
|
-
|
-
|
| Mon 6th: |
1195 *
|
66%
|
fat: 61.04g |
| |
protein: 70.20g |
| |
carbs: 89.34g |
|
-
|
-
|
| Fri 3rd: |
1556 *
|
86%
|
fat: 71.12g |
| |
protein: 74.36g |
| |
carbs: 148.62g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1710 *
|
95%
|
fat: 56.07g |
| |
protein: 89.47g |
| |
carbs: 207.39g |
|
-
|
-
|
| Mon 30th: |
2367 *
|
132%
|
fat: 102.67g |
| |
protein: 77.90g |
| |
carbs: 282.21g |
|
-
|
-
|
| Sun 29th: |
1422 *
|
79%
|
fat: 58.24g |
| |
protein: 67.16g |
| |
carbs: 156.15g |
|
-
|
-
|
| Sat 28th: |
1781 *
|
99%
|
fat: 94.89g |
| |
protein: 67.43g |
| |
carbs: 160.42g |
|
-
|
-
|
| Fri 27th: |
1858 *
|
103%
|
fat: 91.85g |
| |
protein: 69.79g |
| |
carbs: 183.79g |
|
-
|
-
|
| Thu 26th: |
1898 *
|
105%
|
fat: 102.11g |
| |
protein: 76.83g |
| |
carbs: 163.55g |
|
-
|
-
|
| Wed 25th: |
1122 *
|
62%
|
fat: 37.71g |
| |
protein: 36.88g |
| |
carbs: 152.56g |
|
-
|
-
|
| Tue 24th: |
1673 *
|
93%
|
fat: 90.35g |
| |
protein: 84.12g |
| |
carbs: 123.75g |
|
-
|
-
|
| Mon 23rd: |
1512 *
|
84%
|
fat: 73.30g |
| |
protein: 51.20g |
| |
carbs: 151.87g |
|
-
|
-
|
| Sun 22nd: |
1346 *
|
75%
|
fat: 56.95g |
| |
protein: 38.40g |
| |
carbs: 166.00g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
510 *
|
28%
|
fat: 17.19g |
| |
protein: 35.86g |
| |
carbs: 51.90g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
955 *
|
53%
|
fat: 39.12g |
| |
protein: 35.74g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sun 8th: |
1675 *
|
93%
|
fat: 70.57g |
| |
protein: 62.25g |
| |
carbs: 198.00g |
|
-
|
-
|
