| April 2019 |
| Mon 29th: |
1487 *
|
87%
|
fat: 51.56g |
| |
protein: 25.24g |
| |
carbs: 230.99g |
|
-
|
-
|
| Sun 28th: |
209 *
|
12%
|
fat: 11.16g |
| |
protein: 2.44g |
| |
carbs: 23.69g |
|
-
|
-
|
| Sat 27th: |
1513 *
|
89%
|
fat: 56.97g |
| |
protein: 115.52g |
| |
carbs: 134.92g |
|
-
|
-
|
| Fri 26th: |
1687 *
|
99%
|
fat: 90.18g |
| |
protein: 54.82g |
| |
carbs: 171.58g |
|
-
|
-
|
| Thu 25th: |
1699 *
|
100%
|
fat: 64.11g |
| |
protein: 135.89g |
| |
carbs: 145.98g |
|
-
|
-
|
| Wed 24th: |
1194 *
|
70%
|
fat: 48.15g |
| |
protein: 100.03g |
| |
carbs: 82.18g |
|
-
|
-
|
| Tue 23rd: |
1522 *
|
90%
|
fat: 53.57g |
| |
protein: 134.88g |
| |
carbs: 122.79g |
|
-
|
-
|
| Mon 22nd: |
1384 *
|
81%
|
fat: 78.15g |
| |
protein: 102.51g |
| |
carbs: 67.79g |
|
-
|
-
|
| Fri 12th: |
1437 *
|
85%
|
fat: 45.16g |
| |
protein: 160.85g |
| |
carbs: 97.83g |
|
1963*
|
 526
|
| Thu 11th: |
1332 *
|
78%
|
fat: 60.96g |
| |
protein: 74.25g |
| |
carbs: 121.29g |
|
-
|
-
|
| Tue 9th: |
361 *
|
21%
|
fat: 10.23g |
| |
protein: 60.92g |
| |
carbs: 4.10g |
|
-
|
-
|
| Tue 2nd: |
1995 *
|
117%
|
fat: 36.15g |
| |
protein: 150.14g |
| |
carbs: 262.07g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
638 *
|
38%
|
fat: 18.18g |
| |
protein: 94.78g |
| |
carbs: 20.10g |
|
-
|
-
|
| Thu 28th: |
1079 *
|
63%
|
fat: 36.61g |
| |
protein: 113.97g |
| |
carbs: 69.62g |
|
-
|
-
|
| Wed 27th: |
1376 *
|
81%
|
fat: 62.33g |
| |
protein: 67.22g |
| |
carbs: 146.64g |
|
-
|
-
|
| Tue 26th: |
1953 *
|
115%
|
fat: 84.41g |
| |
protein: 144.66g |
| |
carbs: 161.50g |
|
1964*
|
11
|
| Mon 25th: |
1322 *
|
78%
|
fat: 83.31g |
| |
protein: 100.10g |
| |
carbs: 43.38g |
|
-
|
-
|
| Thu 21st: |
1061 *
|
62%
|
fat: 37.68g |
| |
protein: 91.60g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 20th: |
1504 *
|
88%
|
fat: 49.89g |
| |
protein: 126.68g |
| |
carbs: 139.16g |
|
-
|
-
|
| Fri 15th: |
1451 *
|
85%
|
fat: 48.44g |
| |
protein: 134.61g |
| |
carbs: 118.55g |
|
-
|
-
|
