barbara_tula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 7th: 629 * 39%
fat: 35.16g
|
protein: 46.01g
|
carbs: 31.93g
912*  283
Sat 6th: - - 1976* -
Fri 5th: - - 2023* -
Thu 4th: 738 * 46%
fat: 28.91g
|
protein: 38.05g
|
carbs: 79.70g
2187*  1449
Wed 3rd: 994 * 62%
fat: 28.38g
|
protein: 62.99g
|
carbs: 122.60g
2289*  1295
Tue 2nd: 1456 * 91%
fat: 47.83g
|
protein: 117.98g
|
carbs: 139.05g
2402*  946
Mon 1st: 1196 * 75%
fat: 59.82g
|
protein: 80.66g
|
carbs: 89.72g
2108*  912
June 2024
Sun 30th: 309 * 19%
fat: 18.30g
|
protein: 22.07g
|
carbs: 11.41g
1607*  1298
Sat 29th: - - 1858* -
Fri 28th: - - 1970* -
Thu 27th: - - 1959* -
Wed 26th: - - 2048* -
Tue 25th: - - 1883* -
Mon 24th: - - 1985* -
Sun 23rd: - - 1952* -
Sat 22nd: - - 2044* -
Fri 21st: - - 2163* -
Thu 20th: - - 2082* -
Wed 19th: - - 2171* -
Tue 18th: - - 2031* -

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