| April 2024 |
| Wed 24th: |
280 *
|
18%
|
fat: 13.48g |
| |
protein: 20.64g |
| |
carbs: 17.42g |
|
-
|
-
|
| Tue 23rd: |
1070 *
|
67%
|
fat: 37.99g |
| |
protein: 51.14g |
| |
carbs: 121.83g |
|
-
|
-
|
| Sun 21st: |
1043 *
|
65%
|
fat: 42.03g |
| |
protein: 44.68g |
| |
carbs: 118.59g |
|
-
|
-
|
| Thu 18th: |
1095 *
|
68%
|
fat: 43.69g |
| |
protein: 31.09g |
| |
carbs: 137.68g |
|
-
|
-
|
| Wed 17th: |
895 *
|
56%
|
fat: 50.57g |
| |
protein: 47.87g |
| |
carbs: 59.80g |
|
-
|
-
|
| Fri 12th: |
871 *
|
54%
|
fat: 43.75g |
| |
protein: 40.67g |
| |
carbs: 71.64g |
|
-
|
-
|
| Thu 11th: |
503 *
|
31%
|
fat: 28.08g |
| |
protein: 39.16g |
| |
carbs: 19.11g |
|
-
|
-
|
| Mon 8th: |
1041 *
|
65%
|
fat: 40.62g |
| |
protein: 44.28g |
| |
carbs: 115.59g |
|
-
|
-
|
| Sun 7th: |
819 *
|
48%
|
fat: 33.60g |
| |
protein: 47.27g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sat 6th: |
985 *
|
58%
|
fat: 44.72g |
| |
protein: 50.11g |
| |
carbs: 86.89g |
|
-
|
-
|
| Fri 5th: |
1063 *
|
63%
|
fat: 47.62g |
| |
protein: 41.17g |
| |
carbs: 109.65g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
312 *
|
18%
|
fat: 7.44g |
| |
protein: 19.82g |
| |
carbs: 38.21g |
|
-
|
-
|
| Sun 24th: |
964 *
|
57%
|
fat: 23.87g |
| |
protein: 50.24g |
| |
carbs: 125.64g |
|
-
|
-
|
| Sat 23rd: |
1092 *
|
64%
|
fat: 27.59g |
| |
protein: 34.64g |
| |
carbs: 168.75g |
|
-
|
-
|
| Fri 22nd: |
726 *
|
43%
|
fat: 12.30g |
| |
protein: 27.82g |
| |
carbs: 85.48g |
|
-
|
-
|
| Thu 21st: |
845 *
|
50%
|
fat: 36.58g |
| |
protein: 45.27g |
| |
carbs: 70.55g |
|
-
|
-
|
| Wed 20th: |
787 *
|
46%
|
fat: 24.33g |
| |
protein: 41.51g |
| |
carbs: 90.14g |
|
-
|
-
|
| Tue 19th: |
801 *
|
47%
|
fat: 30.64g |
| |
protein: 48.93g |
| |
carbs: 76.15g |
|
-
|
-
|
| Mon 18th: |
932 *
|
55%
|
fat: 33.33g |
| |
protein: 45.53g |
| |
carbs: 106.11g |
|
-
|
-
|
