diane_namaste's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: - - 812* -
Sun 21st: - - 1468* -
Sat 20th: - - 1548* -
Fri 19th: - - 1625* -
Thu 18th: - - 1472* -
Wed 17th: 930 * 62%
fat: 29.22g
|
protein: 36.19g
|
carbs: 130.34g
1468*  538
Tue 16th: - - 1522* -
Mon 15th: - - 1781* -
Sun 14th: - - 1463* -
Sat 13th: - - 1542* -
Fri 12th: - - 1433* -
Thu 11th: - - 1440* -
Wed 10th: - - 1649* -
Tue 9th: - - 1411* -
Mon 8th: - - 1519* -
Sun 7th: - - 1439* -
Sat 6th: - - 1529* -
Fri 5th: - - 1808* -
Thu 4th: - - 1700* -
Wed 3rd: - - 1469* -

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