| April 2024 |
| Mon 8th: |
1707 *
|
107%
|
fat: 98.17g |
| |
protein: 73.66g |
| |
carbs: 127.26g |
|
-
|
-
|
| Sun 7th: |
1806 *
|
113%
|
fat: 68.87g |
| |
protein: 123.81g |
| |
carbs: 153.63g |
|
-
|
-
|
| Sat 6th: |
1793 *
|
112%
|
fat: 105.71g |
| |
protein: 136.03g |
| |
carbs: 39.69g |
|
-
|
-
|
| Fri 5th: |
1147 *
|
72%
|
fat: 63.75g |
| |
protein: 59.70g |
| |
carbs: 70.47g |
|
-
|
-
|
| Wed 3rd: |
1776 *
|
111%
|
fat: 56.17g |
| |
protein: 86.64g |
| |
carbs: 225.19g |
|
-
|
-
|
| Mon 1st: |
552 *
|
34%
|
fat: 33.10g |
| |
protein: 25.59g |
| |
carbs: 35.02g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
459 *
|
29%
|
fat: 14.00g |
| |
protein: 28.18g |
| |
carbs: 56.60g |
|
-
|
-
|
| Fri 22nd: |
1855 *
|
116%
|
fat: 90.10g |
| |
protein: 59.81g |
| |
carbs: 210.39g |
|
-
|
-
|
| Mon 18th: |
1096 *
|
68%
|
fat: 13.53g |
| |
protein: 23.55g |
| |
carbs: 240.03g |
|
-
|
-
|
| January 2023 |
| Sun 22nd: |
505 *
|
32%
|
fat: 25.62g |
| |
protein: 14.79g |
| |
carbs: 54.93g |
|
-
|
-
|
| Tue 17th: |
694 *
|
43%
|
fat: 29.42g |
| |
protein: 14.27g |
| |
carbs: 94.88g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
527 *
|
33%
|
fat: 13.57g |
| |
protein: 22.18g |
| |
carbs: 82.36g |
|
-
|
-
|
| Fri 20th: |
1717 *
|
107%
|
fat: 70.15g |
| |
protein: 116.24g |
| |
carbs: 154.23g |
|
-
|
-
|
| Thu 19th: |
1090 *
|
68%
|
fat: 45.33g |
| |
protein: 55.88g |
| |
carbs: 117.03g |
|
-
|
-
|
| Wed 18th: |
708 *
|
44%
|
fat: 28.54g |
| |
protein: 45.09g |
| |
carbs: 64.71g |
|
-
|
-
|
| Tue 17th: |
1126 *
|
70%
|
fat: 29.28g |
| |
protein: 71.00g |
| |
carbs: 140.56g |
|
-
|
-
|
| Mon 16th: |
906 *
|
57%
|
fat: 39.56g |
| |
protein: 53.30g |
| |
carbs: 87.96g |
|
-
|
-
|
| Sun 15th: |
515 *
|
32%
|
fat: 13.30g |
| |
protein: 22.07g |
| |
carbs: 88.01g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
710 *
|
44%
|
fat: 21.57g |
| |
protein: 26.78g |
| |
carbs: 110.87g |
|
-
|
-
|
| Tue 22nd: |
1638 *
|
102%
|
fat: 64.19g |
| |
protein: 72.43g |
| |
carbs: 197.74g |
|
-
|
-
|
