Darya080995's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: 2295 * 143%
fat: 106.14g
|
protein: 81.29g
|
carbs: 252.11g
- -
Fri 19th: 679 * 42%
fat: 31.55g
|
protein: 27.11g
|
carbs: 71.82g
- -
Thu 18th: 2064 * 129%
fat: 100.43g
|
protein: 64.54g
|
carbs: 230.48g
- -
Wed 17th: 2173 * 136%
fat: 81.26g
|
protein: 95.68g
|
carbs: 270.10g
- -
Tue 16th: 1772 * 111%
fat: 76.72g
|
protein: 68.62g
|
carbs: 198.58g
- -
Mon 15th: 1388 * 87%
fat: 49.49g
|
protein: 55.54g
|
carbs: 182.97g
- -
June 2024
Mon 10th: 776 * 48%
fat: 26.81g
|
protein: 39.87g
|
carbs: 94.19g
- -
Sun 9th: 1651 * 103%
fat: 43.84g
|
protein: 106.88g
|
carbs: 203.76g
- -
April 2024
Fri 19th: 1901 * 119%
fat: 118.48g
|
protein: 51.49g
|
carbs: 159.12g
- -
Thu 18th: 1803 * 113%
fat: 96.95g
|
protein: 64.78g
|
carbs: 166.11g
- -
Mon 15th: 637 * 40%
fat: 25.95g
|
protein: 13.53g
|
carbs: 85.32g
- -
Wed 10th: 365 * 23%
fat: 9.88g
|
protein: 7.69g
|
carbs: 65.14g
- -
Tue 9th: 1643 * 103%
fat: 79.82g
|
protein: 84.13g
|
carbs: 181.19g
- -
Mon 8th: 1705 * 107%
fat: 59.94g
|
protein: 95.96g
|
carbs: 192.19g
- -
Sat 6th: 2021 * 126%
fat: 98.86g
|
protein: 71.34g
|
carbs: 206.66g
- -
Tue 2nd: 1866 * 117%
fat: 99.33g
|
protein: 70.50g
|
carbs: 176.49g
- -
Mon 1st: 348 * 22%
fat: 22.43g
|
protein: 7.95g
|
carbs: 28.85g
- -
March 2024
Fri 29th: 2267 * 142%
fat: 107.43g
|
protein: 90.06g
|
carbs: 232.03g
- -
Thu 28th: 1122 * 70%
fat: 49.36g
|
protein: 59.99g
|
carbs: 107.66g
- -
Wed 27th: 1644 * 103%
fat: 90.95g
|
protein: 76.49g
|
carbs: 129.79g
- -

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