| July 2024 |
| Mon 15th: |
1680 *
|
73%
|
fat: 66.12g |
| |
protein: 123.93g |
| |
carbs: 143.58g |
|
-
|
-
|
| Fri 12th: |
1556 *
|
68%
|
fat: 52.10g |
| |
protein: 135.79g |
| |
carbs: 127.96g |
|
-
|
-
|
| Thu 11th: |
3001 *
|
130%
|
fat: 23.36g |
| |
protein: 79.89g |
| |
carbs: 265.51g |
|
-
|
-
|
| Wed 10th: |
2398 *
|
104%
|
fat: 73.65g |
| |
protein: 136.47g |
| |
carbs: 187.12g |
|
-
|
-
|
| Tue 9th: |
964 *
|
42%
|
fat: 31.97g |
| |
protein: 63.25g |
| |
carbs: 108.76g |
|
-
|
-
|
| Mon 8th: |
3151 *
|
137%
|
fat: 101.42g |
| |
protein: 194.65g |
| |
carbs: 367.42g |
|
-
|
-
|
| Thu 4th: |
993 *
|
43%
|
fat: 25.02g |
| |
protein: 84.48g |
| |
carbs: 110.73g |
|
-
|
-
|
| Wed 3rd: |
2238 *
|
97%
|
fat: 67.69g |
| |
protein: 129.20g |
| |
carbs: 271.20g |
|
-
|
-
|
| Tue 2nd: |
1237 *
|
54%
|
fat: 35.15g |
| |
protein: 98.71g |
| |
carbs: 129.40g |
|
-
|
-
|
| Mon 1st: |
2436 *
|
106%
|
fat: 82.73g |
| |
protein: 173.87g |
| |
carbs: 241.84g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1058 *
|
46%
|
fat: 36.45g |
| |
protein: 87.12g |
| |
carbs: 90.42g |
|
-
|
-
|
| Wed 26th: |
1020 *
|
44%
|
fat: 31.59g |
| |
protein: 86.29g |
| |
carbs: 94.98g |
|
-
|
-
|
| Tue 25th: |
1745 *
|
76%
|
fat: 69.22g |
| |
protein: 113.44g |
| |
carbs: 162.01g |
|
-
|
-
|
| Mon 24th: |
2466 *
|
107%
|
fat: 84.55g |
| |
protein: 146.98g |
| |
carbs: 270.06g |
|
-
|
-
|
| Thu 20th: |
765 *
|
33%
|
fat: 39.78g |
| |
protein: 39.76g |
| |
carbs: 62.21g |
|
-
|
-
|
| Wed 19th: |
839 *
|
36%
|
fat: 25.74g |
| |
protein: 72.86g |
| |
carbs: 77.75g |
|
-
|
-
|
| Tue 18th: |
1225 *
|
53%
|
fat: 37.89g |
| |
protein: 90.57g |
| |
carbs: 125.94g |
|
-
|
-
|
| Mon 17th: |
2143 *
|
93%
|
fat: 83.13g |
| |
protein: 162.99g |
| |
carbs: 181.58g |
|
-
|
-
|
| Thu 13th: |
2264 *
|
98%
|
fat: 45.74g |
| |
protein: 99.60g |
| |
carbs: 251.69g |
|
-
|
-
|
| Wed 12th: |
1759 *
|
76%
|
fat: 37.35g |
| |
protein: 82.10g |
| |
carbs: 166.15g |
|
-
|
-
|
