| Daily Average: |
Exercise: 1400kcal |
|
Food: 129kcal |
(Fat: 3.00g, Protein: 3.10g, Carbs: 22.00g) |
| Monthly Total: |
Exercise: 5601kcal |
|
Food: 129kcal |
(Fat: 3.00g, Protein: 3.10g, Carbs: 22.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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|
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1
|
2
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3
|
4
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|
5
|
6
|
7
 |
Net -1269 |
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
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18
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19
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20
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21
|
22
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23
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24
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25
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|
26
|
27
|
28
|
29
|
30
|
31
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
7%
|
of RDI*
(129 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
|
|
* Based on Vanessa Lopes Caruso's RDI of 1740 calories (14 Jul 21)
|
