| August 2021 |
| Wed 4th: |
1270 *
|
79%
|
fat: 60.04g |
| |
protein: 46.98g |
| |
carbs: 136.58g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
2098 *
|
131%
|
fat: 51.44g |
| |
protein: 76.89g |
| |
carbs: 347.31g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
217 *
|
14%
|
fat: 16.04g |
| |
protein: 12.59g |
| |
carbs: 6.33g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1679 *
|
105%
|
fat: 102.79g |
| |
protein: 103.34g |
| |
carbs: 89.00g |
|
-
|
-
|
| Mon 28th: |
1019 *
|
64%
|
fat: 35.69g |
| |
protein: 21.65g |
| |
carbs: 154.08g |
|
-
|
-
|
| Sun 27th: |
1859 *
|
116%
|
fat: 84.62g |
| |
protein: 119.39g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sat 26th: |
1925 *
|
120%
|
fat: 93.02g |
| |
protein: 55.03g |
| |
carbs: 226.42g |
|
-
|
-
|
| Fri 11th: |
873 *
|
55%
|
fat: 38.99g |
| |
protein: 13.78g |
| |
carbs: 126.50g |
|
-
|
-
|
| Thu 10th: |
1254 *
|
104%
|
fat: 40.22g |
| |
protein: 56.75g |
| |
carbs: 181.16g |
|
-
|
-
|
| Wed 9th: |
1374 *
|
114%
|
fat: 20.23g |
| |
protein: 38.31g |
| |
carbs: 273.24g |
|
1715*
|
 341
|
| February 2020 |
| Sat 29th: |
1838 *
|
97%
|
fat: 46.59g |
| |
protein: 69.60g |
| |
carbs: 280.04g |
|
-
|
-
|
| Fri 28th: |
1590 *
|
84%
|
fat: 62.54g |
| |
protein: 59.45g |
| |
carbs: 201.46g |
|
-
|
-
|
| November 2019 |
| Thu 7th: |
1128 *
|
59%
|
fat: 70.30g |
| |
protein: 31.64g |
| |
carbs: 103.43g |
|
-
|
-
|
| Wed 6th: |
692 *
|
36%
|
fat: 32.09g |
| |
protein: 26.88g |
| |
carbs: 80.41g |
|
1924*
|
1232
|
| October 2019 |
| Thu 24th: |
208 *
|
11%
|
fat: 13.57g |
| |
protein: 5.71g |
| |
carbs: 18.41g |
|
-
|
-
|
| Wed 23rd: |
2170 *
|
114%
|
fat: 100.75g |
| |
protein: 100.23g |
| |
carbs: 215.76g |
|
-
|
-
|
| Tue 22nd: |
455 *
|
24%
|
fat: 20.59g |
| |
protein: 10.59g |
| |
carbs: 59.75g |
|
-
|
-
|
| Sat 19th: |
204 *
|
11%
|
fat: 13.57g |
| |
protein: 13.64g |
| |
carbs: 5.68g |
|
-
|
-
|
| Fri 18th: |
733 *
|
39%
|
fat: 30.29g |
| |
protein: 25.25g |
| |
carbs: 92.57g |
|
-
|
-
|
| Thu 17th: |
1766 *
|
93%
|
fat: 74.80g |
| |
protein: 62.40g |
| |
carbs: 220.42g |
|
1910*
|
144
|
