Tina Souza's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1238kcal (Fat: 43.59g, Protein: 56.93g, Carbs: 151.48g)
Monthly Total: Exercise: 0kcal   Food: 3715kcal (Fat: 130.76g, Protein: 170.78g, Carbs: 454.44g)

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Daily Average Calorie Info

77%
of RDI*
(1238 calories)
77% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on Tina Souza's RDI of 1600 calories (11 Dec 20)
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