| July 2024 |
| Sat 13th: |
376 *
|
27%
|
fat: 24.86g |
| |
protein: 9.69g |
| |
carbs: 32.36g |
|
-
|
-
|
| Tue 9th: |
467 *
|
33%
|
fat: 21.90g |
| |
protein: 32.62g |
| |
carbs: 35.38g |
|
-
|
-
|
| Tue 2nd: |
628 *
|
45%
|
fat: 18.37g |
| |
protein: 67.36g |
| |
carbs: 47.41g |
|
-
|
-
|
| Mon 1st: |
1039 *
|
74%
|
fat: 38.04g |
| |
protein: 73.14g |
| |
carbs: 101.46g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
593 *
|
42%
|
fat: 10.03g |
| |
protein: 42.09g |
| |
carbs: 81.54g |
|
-
|
-
|
| Mon 17th: |
776 *
|
55%
|
fat: 13.86g |
| |
protein: 48.71g |
| |
carbs: 112.41g |
|
-
|
-
|
| Thu 13th: |
620 *
|
44%
|
fat: 17.38g |
| |
protein: 53.46g |
| |
carbs: 60.51g |
|
-
|
-
|
| Tue 11th: |
472 *
|
34%
|
fat: 14.20g |
| |
protein: 66.50g |
| |
carbs: 17.36g |
|
-
|
-
|
| Mon 10th: |
689 *
|
49%
|
fat: 19.51g |
| |
protein: 42.61g |
| |
carbs: 83.84g |
|
-
|
-
|
| Fri 7th: |
1207 *
|
86%
|
fat: 59.71g |
| |
protein: 93.28g |
| |
carbs: 75.80g |
|
-
|
-
|
| Thu 6th: |
1274 *
|
91%
|
fat: 42.08g |
| |
protein: 97.75g |
| |
carbs: 119.97g |
|
-
|
-
|
| Wed 5th: |
1471 *
|
105%
|
fat: 67.01g |
| |
protein: 113.11g |
| |
carbs: 103.25g |
|
-
|
-
|
| Tue 4th: |
750 *
|
54%
|
fat: 33.04g |
| |
protein: 61.17g |
| |
carbs: 53.19g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
512 *
|
37%
|
fat: 16.80g |
| |
protein: 13.20g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 26th: |
98 *
|
7%
|
fat: 1.90g |
| |
protein: 3.00g |
| |
carbs: 17.42g |
|
-
|
-
|
| Sat 25th: |
812 *
|
58%
|
fat: 21.49g |
| |
protein: 26.84g |
| |
carbs: 134.22g |
|
-
|
-
|
| Tue 21st: |
1938 *
|
138%
|
fat: 71.18g |
| |
protein: 80.22g |
| |
carbs: 253.39g |
|
-
|
-
|
| Mon 20th: |
1073 *
|
77%
|
fat: 41.20g |
| |
protein: 63.70g |
| |
carbs: 114.77g |
|
-
|
-
|
| Sat 18th: |
740 *
|
53%
|
fat: 20.38g |
| |
protein: 34.25g |
| |
carbs: 105.98g |
|
-
|
-
|
| Fri 17th: |
1377 *
|
98%
|
fat: 52.14g |
| |
protein: 79.94g |
| |
carbs: 154.71g |
|
2214*
|
 837
|
