Bionicat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 23rd: 1069 * 71%
fat: 32.75g
|
protein: 64.34g
|
carbs: 130.06g
1791*  722
Mon 22nd: 1205 * 80%
fat: 47.50g
|
protein: 80.60g
|
carbs: 113.33g
1814*  609
Mon 8th: 223 * 15%
fat: 11.79g
|
protein: 9.27g
|
carbs: 19.29g
1791*  1568
Sun 7th: 2145 * 143%
fat: 51.70g
|
protein: 108.73g
|
carbs: 314.83g
1912*  233
May 2024
Tue 21st: 106 * 7%
fat: 11.38g
|
protein: 0.00g
|
carbs: 0.77g
- -
Mon 20th: 383 * 26%
fat: 15.66g
|
protein: 14.73g
|
carbs: 62.21g
- -
Sat 18th: 1133 * 76%
fat: 46.05g
|
protein: 41.48g
|
carbs: 137.49g
- -
Tue 14th: 1386 * 92%
fat: 54.91g
|
protein: 73.18g
|
carbs: 149.45g
- -
Mon 6th: 785 * 52%
fat: 28.08g
|
protein: 61.93g
|
carbs: 68.28g
1799*  1014
Sun 5th: 1835 * 122%
fat: 51.47g
|
protein: 84.74g
|
carbs: 253.89g
1783*  52
Sat 4th: 1679 * 112%
fat: 76.73g
|
protein: 77.25g
|
carbs: 158.44g
1786*  107
April 2024
Mon 29th: 1460 * 97%
fat: 66.72g
|
protein: 39.86g
|
carbs: 161.54g
1794*  334
Sun 28th: 1518 * 101%
fat: 60.05g
|
protein: 79.18g
|
carbs: 165.10g
1795*  277
Mon 22nd: 1177 * 78%
fat: 57.57g
|
protein: 40.52g
|
carbs: 128.84g
1801*  624
Sun 21st: 237 * 16%
fat: 9.80g
|
protein: 6.68g
|
carbs: 30.79g
1786*  1549
Tue 9th: 1164 * 78%
fat: 47.14g
|
protein: 49.76g
|
carbs: 140.34g
1801*  637
Tue 2nd: 275 * 18%
fat: 16.21g
|
protein: 18.94g
|
carbs: 13.95g
- -
Mon 1st: 1670 * 111%
fat: 75.45g
|
protein: 55.50g
|
carbs: 194.87g
1804*  134
March 2024
Tue 26th: 383 * 26%
fat: 20.40g
|
protein: 13.55g
|
carbs: 38.92g
1808*  1425
Mon 25th: 1330 * 89%
fat: 69.12g
|
protein: 59.15g
|
carbs: 119.59g
1828*  498

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