elenabrnll68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 931 * 78%
fat: 33.11g
|
protein: 24.94g
|
carbs: 132.10g
- -
July 2024
Fri 26th: 203 * 17%
fat: 9.76g
|
protein: 3.35g
|
carbs: 25.00g
- -
Thu 25th: 1529 * 127%
fat: 30.80g
|
protein: 35.33g
|
carbs: 283.94g
- -
Wed 24th: 892 * 74%
fat: 36.14g
|
protein: 21.92g
|
carbs: 122.68g
- -
Mon 22nd: 1315 * 110%
fat: 50.85g
|
protein: 39.94g
|
carbs: 175.50g
- -
May 2024
Tue 28th: 1283 * 107%
fat: 30.64g
|
protein: 51.40g
|
carbs: 196.70g
- -
Mon 27th: 885 * 74%
fat: 36.34g
|
protein: 31.47g
|
carbs: 106.74g
- -
Tue 21st: 942 * 78%
fat: 43.84g
|
protein: 26.98g
|
carbs: 113.62g
- -
Mon 20th: 1328 * 111%
fat: 55.20g
|
protein: 75.75g
|
carbs: 126.13g
- -
Mon 6th: 286 * 24%
fat: 12.43g
|
protein: 8.39g
|
carbs: 35.79g
- -
April 2024
Mon 29th: 1002 * 84%
fat: 12.96g
|
protein: 58.83g
|
carbs: 164.38g
- -
Mon 22nd: 1502 * 125%
fat: 75.33g
|
protein: 86.75g
|
carbs: 117.05g
- -
Tue 2nd: 1085 * 90%
fat: 33.91g
|
protein: 28.01g
|
carbs: 163.07g
- -
Mon 1st: 245 * 20%
fat: 9.41g
|
protein: 2.16g
|
carbs: 39.02g
- -
March 2024
Tue 19th: 397 * 33%
fat: 6.93g
|
protein: 14.38g
|
carbs: 73.50g
- -
Mon 18th: 1363 * 114%
fat: 52.12g
|
protein: 59.79g
|
carbs: 164.54g
- -
February 2024
Mon 19th: 1066 * 89%
fat: 33.14g
|
protein: 64.64g
|
carbs: 131.02g
- -
January 2024
Wed 3rd: 967 * 81%
fat: 20.62g
|
protein: 24.10g
|
carbs: 167.68g
- -
September 2023
Wed 27th: 594 * 50%
fat: 25.45g
|
protein: 34.52g
|
carbs: 58.30g
- -
Tue 19th: 1104 * 92%
fat: 46.99g
|
protein: 26.78g
|
carbs: 145.99g
- -

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